Like, there’s something missing at the chakra center, why not fix it? That's not how it works!

To understand what can happen as a result, let’s look into the mechanics of the processes. At the energy level, cone-shaped funnels rotate in front of us, sucking in energy, and at the back the same mechanism works to release unclaimed energy. Exhaust pipe, yeah. Funnels are a rather crude simplification, a vulgarization of the most complex mechanism that makes our incarnations possible. You can compare this mechanism to a clockwork mechanism, it is so precise, because you can’t even touch the “parts” with your hands, and we don’t have instruments that record this mechanics, but look, it works. Like that:

Now imagine that we “inflate” one of the “gears” in a clock mechanism (which is similar to unwinding one of the chakra centers), what will happen? Even if this is done very gradually, the whole mechanism will move, moreover, balancing not as a system in development, but relative to the center that the person decided to pump himself up.

It’s the same as if a person decided that his heart was more comfortable in his hand and began to build in the chosen place the entire vascular system that corresponds to the comfortable functioning of this organ. Why do you need a heart in your hand? But I wanted to... And it doesn’t matter that transformations of the essence have been taking place for centuries, millennia, we take esoteric technology and march forward: we spin the chakra of our own choice. And the fact that the entity receives a certain frequency compote for its coordination in reality is a trifle: the brakes were invented by cowards!

So what now? don't change anything? Not in this case. The point is that changes must come from other coordinates, not when we mold Einstein into Bach, or into a plumber into a programmer, out of “life is not a success, we need to do something!” Changes are made from the system, not from a private system. To change particulars in the system without distorting it, the starting point in the worldview is that the mechanics will adjust themselves. And if you need competent help from outside, it will be found if you make the right moves. But the most important thing is that transformation can only be achieved through love; it is about the resourcefulness and adequacy of change. Hence all this talk about self-love: if you don’t have it, you’ll go to hell and get out later...

How to understand what it is, self-love? What is this marked with? This is when everyone, regardless of circumstances, feels satisfied. Not in the sense that one satisfaction follows another, turning life into a marathon to fulfill desires. And in the sense of such a state of affairs in which a person is comfortable in the existing balance and perception captures what is happening from “better than it could be”, instead of “worse than it should be”, when a person is at least somewhat stable in his satisfaction. You try to give extra weight to a tightrope walker who is almost falling, what will happen? That’s how it is with spinning the chakras from a great mind: the result is predictable.

The unwinding of certain centers that is inappropriate for a person is understandable and quite noticeable in practice. Not when even the person himself technologically tweaks something for himself, but simply puts himself in conditions to grow the desired “organ”. What does it look like? For example, an anahata man goes to love svadhistan women. Of course, they have the 2nd spinning for all the other chakras, there is a sea of ​​impressions, the result is a broken trough both in terms of well-being and in terms of events. Or, for example, an ajna woman goes to a supermarket as a cashier, as if training her manipura. As a result, the body calcifies the knees to bind the incoherent. It’s more obedient than a dog: when they say “sit!”, it does it. As soon as the harsh experiment ends, the knees return to their previous form. Another example: an Anahata man decided to become a businessman, as a result, among his Manipura-gifted colleagues he merges at once (and there is no need for vampires), because their “funnel” chakras spin many times more actively. Or, for example, an Ajna woman will contribute her resource to a Manipuric friend (and more than one - this is such a tradition), as a result, nothing will happen to anyone, since the Manipuran one cannot adequately integrate the precious resource and sits on the dose, and the Ajna woman remains gutted, since she made an inappropriate investment and she did not become any friendlier, her manipura did not unwind more strongly, on the contrary, the whole body stood up, or rather, lay down. Or a Svadhisthana man will decide to stir up a project among the Vishuddhas. If you stir it up, it will stir it up, but it will look pale and it will break off your Vishuddha rather than unwind it, since you are not developmentally ready for such manifestation.

Such examples. where it doesn’t resonate, but we still keep going, I can cite a lot and they don’t come down to “every cricket know its nest.” A text with examples is a way to realize and understand for yourself what will happen if you do this and what will happen if you do that. And if suddenly, anything can happen, but it occurs to you to work with your thinking before rushing into battle according to the principle “war will write off everything,” then this is about a careful and respectful attitude towards the opportunity called life. The meaning of our training, if life can be called training, comes down to adequately managing the equipment entrusted for use, that is, the body. So that, as far as possible, in a comfortable mode of using it, we have enough for all the tests of the pen. To leave a feeling of satisfaction from the efforts invested. To enjoy living.

In the body of every person there are energy centers that are responsible for the manifestation of certain abilities and have a great influence on life, the sensual and emotional sphere of the individual.

If one of the chakras is closed or poorly developed, a person feels it - he cannot realize himself in any area of ​​life, or emotionally, that is, he lacks some traits that many attribute to character.

In fact, a person’s chakras can be stimulated by knowing their location and techniques for opening them. This can be done using simple methods at home, or you can develop the chakras through meditation, mantras and other practices. In this article we will look at the simplest and most effective methods.

Meaning of the word chakra

The vitality of the human physical body is supported by energy. In addition to the visible and tangible dense, each of the living has an energy body. It consists of:

• chakras (energy vortexes of a certain localization and frequency);
• nadis (channels for moving main energy flows);
• aura (field of energy that permeates and surrounds the physical body).

The word "chakra" is borrowed from Sanskrit, where it means "wheel, circle."

Bioenergy depicts chakras in the form of continuously rotating disks or funnels formed by the energies of various high-frequency vibrations. The direction of movement of energy flows in neighboring chakras is opposite. With ordinary physical vision, they can be seen in Kirlian photographs that record the electromagnetic field of living organisms.

Energy chakras in the human body

These moving clots of energy, like antennas, perform two main functions:

• capture, hold, transform the energies of the surrounding space and the individual himself;
• redistribute and radiate the energies of the physical body, spirit, mind and emotions.

In Hindu traditions, these energy formations are depicted as a lotus flower of different colors with an unequal number of petals. In accordance with the frequency of energy vibrations, they are painted in the colors of the rainbow spectrum - from red (first, lower) to violet (seventh, upper chakra).

The first five chakras are associated with the five basic elements:

• earth (red, muladhara);
• water (orange, svadhisthana);
• fire (yellow, manipura);
• air (green, anahata);
• ether (blue, Vishuddha).

The activity of certain chakras determines the temperament, character, abilities of an individual, and the palette of his feelings. Activation of a certain energy center increases the potential of its capabilities, often opening up new, unconventional abilities - siddhis (Sanskrit)

Projecting the etheric body onto the physical, we can say that the chakras are located along the spine. They are connected to each other by sushumna - a single energy channel, the projection of which on the dense plane is the spine.

Some of the yogic directions claim the connection of the chakras with the endocrine glands and plexuses of nerves. Consequently, the state of these energy vortexes directly affects the areas of the brain and spinal cord responsible for the functioning of the endocrine system.

Age when chakras begin to function

The functioning of each of the seven fundamental chakras determines different aspects of human fulfillment. Their imbalance leads to diseases that manifest themselves on the physical plane over time. It is known that all subtle human bodies are inextricably linked with the physical.

There is an opinion about the sequential opening of chakras with age. Based on this,

• muladhara begins to function at the age of 7;
• svadhisthana from 14;
• manipura with 21;
• anahata since 28 years old.

The three lower energy vortices ensure the existence of the physical and etheric body of the individual, fuel his instincts and materialistic aspirations.

The upper ones, starting with Vishuddhi, have a direct connection with the human astral body. The energetic frequency of their vibrations coincides with the lower limit of this body.

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Properties of chakras

The word "chakra" translated from Sanskrit literally means "wheel, circle." The chakra is compared to a flower with its own color and many petals. A flower can be compressed, closed, rolled into a bud, or it can bloom and open wide. The chakra can be curled up, but strong and strong, or it can be small and invisible.

Chakras are a kind of antennas that receive and transmit their inherent energies. The energy flow from the Earth through the lower chakras flows to the higher ones. Simultaneously with the flow of the Earth, under certain conditions, we are able to receive the energy flow of the Cosmos through the upper chakra, which flows to the lower chakras.

Everyone has chakras and develops. In ordinary people they are in a passive state, but, like all living things, they have a tendency to develop and gradually become more active. There are many special practices and exercises that contribute to the rapid opening and activation of the chakras.

1. In a healthy person, the chakras usually work to absorb energy.
2. In a patient or in a critical situation, they can work to release energy.

The teaching of chakras is the basis of most schools of psychic psychics, but since we are dealing with a little-explored area, there is a lot of disagreement on this issue between different schools.

• Chakras are associated with special properties of human personality and behavior, i.e. positive and negative character traits, various abilities, activation of certain sense organs.
• The chakras are directly connected to certain physical organs of a person, therefore each of the chakras is characterized by a certain effect on the general condition of a person.
• The chakras are associated with areas of the brain and spinal cord that control the endocrine system—the endocrine glands that produce hormones.
• With a certain configuration of the body, each hormone causes the appearance of superpowers of its type.

The main functions of the chakras: providing the physical body with energy, communication with the corresponding subtle bodies, and therefore with the corresponding Planes of Existence, the psychological interaction of a person with the environment, the fulfillment by a person of the tasks undertaken.

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Types and description of chakras

In total, a person has 7 main energy centers. Their schematic location is shown in the figure.

To understand what it takes to open the chakras, you need to know the purpose of each energy center. Let's briefly talk about the meaning of each of them, and when disclosure is necessary.

Muladhara makes you survive

The physical body is animal nature. The body is connected to the earth, and the function of the first chakra is to survive. Muladhara contains the primordial instincts: to eat, to dress, to take shelter, to protect oneself. Sexual desire at this level is primitive - the desire to procreate, like in animals.

Developed mulahara helps to connect with the earth in the global sense of the word. If you come to a new place and feel strong energy, it means that the place is charging you, and you will receive even more energy. There are places that take away energy. They must be avoided.

How do you know if a chakra is balanced?

1. If you constantly feel in danger, then this is the first sign of imbalance.
2. The threat of loss of shelter, restrictions in food or clothing - this is what will make muladhara manifest itself so strongly that you cannot even think about anything else.
3. When you are very hungry, you will no longer be interested in whether you like the dish; you will eat it with great pleasure.
4. That's how strong the first chakra is - it turns off all your whims just so you survive.

Imbalance of the first chakra is a constantly generated fear of lack of vital things. While you are producing this fear, you can forget about working on the other chakras. It's impossible to think about music when your stomach is empty.

An endless search for security is not the answer. But, by the way, this is exactly what we do - we are constantly looking for safety. You can stock up on food for several months in advance, buy an expensive alarm system, and save money to the point of absurdity. When defense goes beyond what is reasonable, you can be sure that your fear is controlling you.

No amount of external defense will help you calm this fear. You need to work with the awareness that you are always under the protection of higher powers. Achieve this by seeking inner peace, prayer, meditation. The belief that higher powers will protect you, no matter what, is so inspiring that you calm down internally and can move on.

Svadhishthana teaches pleasure

The second orange chakra is the search for pleasure. It guides the desire to please, maintain one’s attractiveness, and feel and experience a range of emotions. Feelings are her professional sphere.

If muladhara is focused on maintaining life, then svadhishthana requires that you also receive pleasure at the same time.

When there is no balance in the chakra, you will not only strive for beneficial experiences, but you will also try sensations that destroy you.

• The danger lies in the fact that svadhishthana is always hungry. She is insatiable, and so are you.
• In the red chakra it is fear, in the orange it is gluttony.
• You can easily cross the fine line from love to lust, from enjoying food to gluttony, etc.

Salvation is in the control of pleasures. Learn to immerse yourself in pleasures in order to be satiated with them, to feel pleasure in every cell of the body, otherwise it will turn into a destructive addiction. When the chakra is balanced, any experience turns into sensual pleasure, which means there is something to wake up for.

Svadhishthana is the place of addiction. It is impossible to fight them, but you cannot put up with them either, otherwise there will be total destruction. Meditation allows you to accept destructive desires with full awareness of them.

One of the pitfalls of addiction is unawareness. Pleasure without it plunges you into bliss, a sleep from which you don’t want to get out. You do not give up a pleasant experience, but you do not become a slave to it, rather, you are in co-creation with it.

If the state of your second chakra is unbalanced, then you will always seek pleasure, but this run will never end, because you will not achieve the goal - feeling. Problems with excessive absorption of destructive substances or actions always indicate an imbalance of svadhisthana.

Excessive expressiveness and hot temper with negative consequences for oneself and others is another manifestation of imbalance.

Manipura gives strength

The third chakra is where principles and beliefs are born. With their help, the power of influencing oneself and others in a certain way of life accumulates. It is manipura that says “no” or “yes” if you are offered a new solution. The inability to refuse or agree is a sure sign of chakra imbalance.

• The influence of the outside world is limitless, but developed manipura protects you from aggressiveness. With a developed will, you will not follow the lead of those who dream of enslaving you.
• Developing self-control is the main direction of working with the yellow chakra. It determines whether you will be able to stop enjoying pleasure and whether you will be able to survive as an individual under pressure.

An imbalance in manipura threatens either excessive use of one’s strength or weakness of will.

1. In the first case, you drive yourself into a framework of constant combat readiness, expecting a new trick from life.
2. In the second, you will follow the lead of others, which will cause you to lose your own guidelines.

For the yellow chakra, the danger is adrenaline addiction, when you constantly assert yourself, achieve small aggressive victories, and this generates a constant rush of adrenaline. The hormone causes a powerful surge of energy and now you can no longer do without this dope. Meanwhile, your loved ones are suffering next to you, and you yourself cannot find your place in life while you are struggling with those who are unequal to you in terms of energy.

Anger

Anger is something you have to deal with. He will very often interfere with your attempts to balance.

1. As for the second extreme point of imbalance - weakness of will - the role of the victim is also destructive.
2. You constantly feel guilty, you cannot refuse, you curry favor with others in order to stay in your place.
3. The feeling of helplessness rules your life, and with such baggage, your goals cannot be realized.
4. If you want to be good to everyone and always, then you need to work with the third chakra.

You can find this delicate balance between an excessively strong will and its complete absence only within yourself. Listen to your heart when trying to understand whether you need to push or, on the contrary, let go of the reins. If you rely on logical principles, you will fall into a trap. No one will tell you what is right, these answers are always inside.

Anahata will ask you to love

Until now, at the level of the three chakras, we felt our loneliness. Birth in the material world, the search for pleasure and the manifestation of the will to bend, in the good sense of the word, one’s life line. At the level of the green chakra of love, we feel unity with the world.

Love is the driving force that directs a person to achieve his plans. Only if you turn off fear and allow love to rule your mind, can you achieve your goal.

• If you manage to find balance at the level of the fourth chakra, you will thereby balance the material and spiritual aspects of your life.
• Anahata is the meeting place of collective consciousness and personal consciousness.

There is nothing selfish in true love, it is the love of a mother for her child - to give everything and not demand anything in return. An awakened anahata allows you to enjoy the little things while realizing the big things.

Love

When you are driven by love, you no longer see enemies in those around you, you no longer defend yourself, but seek co-creation.

1. Signs of an imbalance in the fourth chakra are sentimentality.
2. It is very easy for such people to break their hearts, and this divides.
3. There is no balance in the desire to give, secretly wanting a good relationship in return.

When love turns into a need, you forget about your own source of love and begin to look for it in others. But this is a road to nowhere. Even if all the people in the world say they love you, you will still remain hungry, because true love is only inside.

You can work with the green chakra through meditation, but look around - how many situations teach you balance. They play on your sympathy, force you to open up, lose trust, and feel abandoned. Going through trials and not becoming embittered is the path to balance in the area of ​​the heart chakra.

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Vishuddha says: create

The sky blue chakra teaches creativity. You don’t have to be an artist or be involved in show business to discover your original potential. You may be a machinist, but if you truly love your work, you will bring something new and definitely important to it - you will make a small discovery.

This is a way to tell the world about your Self and manifest it. But none of this can be achieved if you deny your own uniqueness.

• The inability to control the fifth chakra leads to stagnation of energy and this destroys all potential. Anxiety, nervousness, lack of control - all these are accompanying factors of wasted energy.
• Creation is the ability to harness energy and express yourself in a piece of clay. If you feel like “it” is great, you have succeeded. When you cope with the flow of energy, you are illuminated, inspiration comes and the Universe writes books through you, plays music, improves the life of the planet, and not in order to make life safer, but because it is good.

Creativity is always here. Thoughts, ideas - all of this is hanging over you right now and is just waiting for you to grab it and materialize something beautiful. But the purpose of the fifth chakra is not only to create for pleasure, but to encourage others to make quantum leaps of consciousness. When you lead by example, it inspires people to do the same. The collective consciousness moves through the Cosmos on the path of its development in precisely these small steps when you do something beautiful.

Space

This is why work that is not enjoyable creates unhappiness. You are not following your own path, you are not doing what you would like, what you are striving for. This is your Self telling you that it’s time to take the right road.

1. The imbalance of the fifth chakra is indulging in the established when you need to take the next step.
2. This is submissive agreement with your father when he orders you to study to become a lawyer, and you secretly dream of writing poetry.
3. You need to understand that you can and that the Universe will not leave you without support if you follow your own path, so scary at first glance, untrodden and, probably, dangerous, but that’s the beauty of it.

Ajna knows that magic exists

The blue chakra will never agree with the gray reality. She sees all the creative potential, knows how much amazingness is hidden around and constantly reminds you of it. The imbalance can be read in the desire to go into the world of dreams, to reach peaks not in this reality, leaving the material world unattended.

We will always strive to see God, this cannot be taken away from us, but if we turn the desire into fanatical zeal, then a distortion arises and now you are not serving God at all.

The main task of ajna is to discipline the spiritual will. In some ways, this is similar to the development of will at the level of the third chakra, but there you work with the material world, and here with the spiritual.

Spiritual will is the ability to control reality. You materialize what you want precisely at this level, controlling higher matters. Being able to channel your creative energy mentally is a great art, it is real magic.

For most people, their own imagination is the real enemy, a very dangerous one. You yourself probably know that good will definitely be followed by bad, and these are all programs that you launch with your own creative energy.

By achieving the development of the third eye, you influence reality. Don’t think that this is so inaccessible, it is only unconscious, but everyone has it to one degree or another. So, having this power, but suffering from fears, you can do all sorts of other things.

Sahasrara – pure spirituality

The seventh chakra is cosmic energy, the intention of incarnation.

The danger of imbalance destroys the minds of people. They say that enlightened people who stumble or want to achieve results too quickly end up in mental hospitals. This once again proves that you need to move progressively, listening to your heart and Higher mind, and not your own ego.

• Having achieved balance at the level of the seventh chakra, you can hear God within yourself, and this is an eternal and pure source of right answers, fearlessness and the true path.
• There is no point in talking too much about the development of this chakra; achieving the balance of Sahasrara lies in balancing the previous six chakras.

So, human chakras and their opening and purification are not only meditation and reading mantras, but also working with life situations, self-development, every new decision made. The more you understand your daily life, the calmer you become internally.

tayniymir.com

How to understand that chakras are closed

Indeed, how can you recognize a person with clogged energy flows? They are often closed in people who are bogged down in negative emotions. Find out about the state of affairs in your body by answering the questions below, corresponding to the purpose of each chakra. They answered “yes” - the energy center is working, “no” - it is closed.

Muladhara - lower, root. In the physical body - the perineal area in men, the cervix in women. Indicated in red.

Closed Muladhara chakra

1. Do you feel within yourself the physical activity and health necessary for achievement?
2. Do you feel a strong desire to live?
3. Do you love your body? Do you value it as the highest treasure?
4. Are you an energetic and courageous person?

Svadhisthana is sacred. In the physical body - the sacral plexus. Indicated by a golden-red (orange) color.

1. Would you call your sex drive healthy?
2. Do you feel masculine/feminine? Sexy/sexy?
3. Can you express yourself sexually? Do you know how to give and receive pleasure?

Closed chakra Manipura

Manipura - solar plexus. In the physical body it is located behind the navel. Indicated in yellow.

1. Do you know your desires? Can you express them?
2. Are you able to make decisions and act?
3. Are you aware of your emotions? Can you control them?
4. Are you emotionally balanced?

Anahata - heartfelt. In the physical body it is located near the heart. Indicated in green.

1. Do you love yourself? Friends? Relatives?
2. Do you know how to accept others with their shortcomings?

Closed chakra Vishuddha

Vishuddha - throat. In the physical body - the middle of the throat. Indicated in blue (cyan) color.

1. Is it easy for you to voice your thoughts?
2. Do you perform specific tasks to achieve health, happiness, success?
3. Are you responsible for your life?

Ajna is the third eye. In the physical body, the top of the spinal column. Colorless or silver-gray.

1. Do you have creative ideas and the habit of implementing them?
2. Do you know how to set realistic, achievable goals?

Sahasrara - crown. In the physical body - the crown. Indicated in white.

1. Do you have a sense of belonging to something big and good?
2. Do you have a feeling of connection with God/The Universe?
3. Are there specific goals and intentions in your life?

Have you received a lot of negative responses? It's time to start studying the question of how to open the chakras yourself at home.

life-reactor.com

Working with chakras for the lazy

To activate and purify the energy of the subtle body, surround yourself with certain symbolic objects and bring into your mind the belief that they truly have the ability to purify and energize. You can call it the placebo effect or self-hypnosis - the main thing is the result.

The method is ideal for real sloths; it certainly stimulates them to begin the process of renewal by making changes to the outside world. After all, a person has the ability to both create and absorb the energy of the external world and surrounding everyday objects. Let's begin!

Cloth

Wear plain clothes in the color of the chakra and with its symbolic image. It is not necessary to do this every day. You can simply prepare a separate wardrobe for yoga and meditation.

Infoprivorot.ru

Interior

Fill the house with objects that are associated with chakras, enlightenment, vitality - paintings, dream catchers, mandalas, pleasant fabrics, carpets.

Crystals

Each chakra has its own stone, corresponding to its color and energy.

• The first chakra is jasper;
• the second is carnelian;
• third - tiger's eye;
• the fourth is malachite;
• fifth - aquamarine;
• sixth - amethyst;
• the seventh is rock crystal.

If the body does not accept the crystal, this is evidence of unsatisfactory functioning of the energy center.

Sacred images

Henna drawings depicting oriental symbols allow you to get closer to peace and tune in to working with internal sensations, experiences, and misconceptions.

You can draw them yourself, ask friends for help, or apply chakra symbols with special stamps.

Food

It is impossible to open all human energy centers without proper nutrition, which can fill you with exclusively the right energy. The vegetarian diet of Indian monks is the best path to cleansing.

Fragrances

Surround yourself with pleasant smells, buy a lamp for aromatic oils, special sticks.

Choose scents according to the energy centers being worked on:

1. first chakra - clove, juniper;
2. the second - patchouli, sandalwood;
3. third - lemon, chamomile;
4. fourth - geranium, rose;
5. fifth - rosemary, sage (pharmacy medicine that doctors use to treat throat diseases);
6. sixth - jasmine, mint;
7. seventh - lotus, incense.

Candles

They can be classified as interior items and a method of aromatherapy, but I put them in a separate category because of the fire present in them. A flame lit during reflection or meditation will certainly bring peace, fill you with new strength and become a symbol of working with the chakras.

Sounds

Listening to monotonous music will make it easier to fall into a trance state and stop the flow of thoughts.

This could be a recording of monks singing mantras, the sound of a shaman's tambourine, singing metal bowls, or any other melody that helps to separate from the material world and feel deep experiences.

life-reactor.com

Opening the chakra through meditation and practices

How to open the chakras yourself using pranayamas

If you are interested in how to open the chakras on your own, pranayama will be useful for you. These are special breathing exercises practiced by yogis. Their peculiarity lies in the fact that they are aimed not only at the physical, but also at the subtle, energetic body of a person.

To work with the chakras, square pranayama is traditionally practiced.

• Starting position - lotus, half-lotus, sitting cross-legged or Siddhasana.
• You need to breathe with full yogic breathing, inhale for four counts, hold your breath for four counts while inhaling, exhale for four counts, and immediately after it inhale again.
• Each energy center has one breathing cycle. The exercise is repeated three times.

Starting from the lower energy center, Muladhara chakra, one should concentrate energy at the appropriate points. At the same time, it is necessary to feel in their area what corresponds to the activation and disclosure of each of them:

1. Muladhara - warmth, sometimes slight heat.
2. Svadhisthana - each person can describe the feeling of working on Svadhisthana in their own way. Sometimes it's just a feeling of warmth, and sometimes it's something akin to sexual arousal.
3. Manipura - pulsation, similar to a pulse.
4. Anahata - the pulsation of the heart becomes louder and more distinct.
5. Vishuddha - warmth and pulsation.
6. Ajna - pulsation behind the frontal bone, feeling of fullness.
7. Sahasrara - pulsation in the upper part of the skull.

Square pranayama can be done in combination with other yoga exercises, for example, cleansing breathing and many others. To some extent, all pranayamas have a positive effect on the state of energy, like most yoga techniques, they are aimed not only at the development of the physical body. Yoga for the development of chakras is beneficial for both body and spirit.

Opening the chakras using yantras

One of the answers to the question of how to harmonize the chakras and contribute to their opening may be yantras. Each human energy center corresponds to a specific yantra - a sacred geometric symbol. Yantras are used by Buddhists in meditation.

1. They are very easy to use - you can open the image on your computer, or you can print it, or buy a higher quality image in an esoteric store.
2. You should contemplate the chakra symbolism for about 15 minutes, turning away from extraneous thoughts.
3. You can combine work with yantras with breathing exercises.

Each chakra corresponds to certain problems in life, and by contemplating the yantras, you can get rid of them. Muladhara Yantra will help get rid of fear, anxiety and paranoid tendencies. In addition, it awakens the Kundalini energy and has a beneficial effect on other energy concentration points.

• Contemplation of the Swadhisthana yantra allows you to work out problems in the sexual sphere on a subtle level. But this does not mean that you will get rid of them completely.
• Manipura Yantra energizes and tones the body. It is useful to use before complex rituals that require a lot of energy. This yantra helps to fight diseases with the body’s strength, tune in to difficult work and increase productivity.
• Anahata Yantra helps in developing the ability to give and receive love. It has a beneficial effect on this point, cleansing and opening it. This helps you perceive the world as less hostile, and also learn to communicate with people while enjoying it.
• The Vishuddhi Yantra develops creative abilities, and we are not just talking about self-expression through art. This could be an innovative business idea or fresh solutions in housekeeping. In addition, the one contemplating the Vishuddhi Yantra will learn to clearly express his thoughts and gain harmony with the Universe.

• The Sri Yantra is formed by the mutual intersection of triangles in two directions: four points upward, symbolizing the male principle, and five points downward, symbolizing the female principle.
• Contemplation of the Ajna Yantra can open the ability to clairvoyance. People who are interested in developing spirituality or dream of becoming psychics cannot do without it. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.
• There is a Sri Yantra, which is considered universal when working with energy. Its image contains the symbolism and colors of all human energy centers. Contemplation of this yantra has a beneficial effect on the subtle body and energy flows of a person.

How to open the chakras - work on yourself

Few people know how to harmonize the chakras without Eastern attributes, meditation and yoga techniques. This can be done simply by working on yourself, eliminating your own shortcomings and getting rid of psychological problems.

• Traditionally, work on energy recovery begins with lowest point, Muladharas.
• Only after you have completed the work completely can you move on to the next energy center located above.

As a rule, conscientious work with one chakra takes at least a week.

Muladhara is blocked by fear. In order to remove the block, you need to look your fear in the eye and overcome it. Face your fears and let them go.

Svadhisthana is blocked by guilt. Listen to yourself and you will find this hidden feeling. Analyze it, understand what situation your guilt is associated with. Think about the situation, forgive yourself and let go of the feeling you don’t need.

Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.

Anahata requires positive thinking, learning compassion and love for people, developing kindness and warmth.

Vishuddha is blocked by lies. Learn to tell the truth, do not deceive yourself and other people. This doesn't mean you have to share your secrets. You may refuse to talk about anything you wish to keep private. Either remain silent or tell the truth.

Ajna is blocked as a result of living with illusions and not accepting yourself or any situations that have happened in your life. Learn to correctly assess yourself and your capabilities. Perceive the world as it is, without creating illusions.

Sahasrara is blocked by excessive attachment to material things. But this does not mean that you should throw away all your things and go to a monastery.

1. If you have lost something or value that is dear to you, let it go in peace.
2. There is no need to get depressed over a broken phone or money loss.
3. Think about how you could avoid this in the future, don't focus on the negative.

How to Unblock Chakras with Meditation

So, how to open your chakras through meditation and energy exercises?

1. The first thing you have to learn - stopping internal dialogue. This skill comes with practice.
2. The second is visualization, without which in the initial stages it is very difficult to work with energy flows. It is better to work with one energy point, and after eliminating problems with it, move on to another.

The simplest way to work with a person's chakras and their opening is to direct energy to the chakra for its growth and healing. This is done through the process of meditation. Take a comfortable position and imagine moving energy to the area where there are problems.

If you have problems with the supply of personal strength, for which Manipura is responsible, you need a source of energy.

• For believers who are directly related to the Christian egregor, the church is best suited.
• It is quite possible to meditate in church; the rest of those present will think that you are reading a prayer to yourself.
• In this case, you need to ask God for energy for healing and growth of the chakras.
• You can go to another place of power, which could be a river bank, a forest, or other places that resonate with you. In this case, you need to ask the power of nature for help.

Mental conversation with a chakra is also a type of meditation. Take a comfortable position and visualize the energy node with which you will communicate. Try to feel it. It can be warm or slightly cool, sometimes vibration is felt, there are other sensations - the main thing is that they exist. After this, tell the chakra about your desires and plans for the future. Put only positive emotions into this monologue.

During meditation, you can chant and listen to mantras. There are special mantras for the chakras that help in their cleansing and opening. These are healing sounds that have a positive effect on a person’s well-being in a subtle way.

Stones and aromas corresponding to each chakra will also be useful assistants, do not underestimate them. Music to harmonize the chakras, as experts note, helps a lot in such meditations.

Asanas for opening chakras

Each chakra has its own special asana.

Newcomers to the world of yoga often strive to find special to open the chakras. In fact, all asanas and pranayama contribute to the development of the human subtle body. Yoga is aimed at healing and developing both the physical body and energy structure, and even the growth of spirituality.

At the same time, there are still asanas that correspond to the seven chakras of a person. They are carried out strictly according to the instructions written by the author with a good reputation. While performing such asanas, it is necessary to concentrate attention on the chakras to which they correspond:

1. Muladhara - Bandrasana, or butterfly pose.
2. Svadhisthana - Paschimotasana.
3. Manipura - Navasana, or hanging.
4. Anahata - Gomukhasana, or cow pose.
5. Vishuddha - Ushtrasana.
6. Ajna - Matsyendrasana.
7. Sahasrara - Shirshasana, or headstand.

It is advisable to perform asanas to open the chakras in combination with other yoga asanas and pranayamas. There are many complexes compiled by experienced yogis. They are designed for different health conditions and fitness levels.

Cleaning the chakras yourself - a selection of methods

Cleaning the chakras yourself using your hands can be done if you already have similar experience. Typically, these methods are used by healers and psychics. You must be able to feel the energy with your hands, which comes with experience for almost everyone. In order to cleanse the chakras, you need to feel with your hands the area where the negativity is located and extract it, dispersing it in the air or sending it into the ground.

Cleaning the chakras with runes is extremely popular. The method is relatively simple, since it does not require the ability to see auras or feel the energy of a person. But here experience in working with runes is desirable, and this means precisely the use of runes in magic, and not fortune telling with them.

The runic stave “Chakra Pillar” quite quickly and gently removes blocks from the chakras - both those formed by the person himself, and those that appeared as a result of damage and other magical interventions. But there is also a drawback - this stave will remove the protection if you set it, as well as the influence of other staves, recently performed rituals, and much more.

How to use runes to cleanse chakras?

1. Staves can be glued to the chakra areas with adhesive tape and drawn on with a marker or henna.
2. You can apply runes to a photo of a person who needs to cleanse the chakras.
3. If unpleasant physical symptoms are present during cleansing, this means that there are serious blocks in the chakras.
4. These symptoms should not be scary; they indicate the beginning of cleansing and unblocking of energy centers.

In general, the development of chakras is available to every person. This process will not require much effort from you. There are techniques developed by Indian yogis and sages that will help you achieve progress. In order to get rid of blocks, chakras must be cleansed using runes or other methods. Cleaning and opening the chakras is necessary for both a novice magician and an ordinary person who is concerned about his energy health.

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Chakra restoration

For a person, healthy chakras are of great importance, therefore, if damaged, they require mandatory restoration and sometimes even treatment. Remember that this is of no small importance.

• Stand facing east, relax, focus on your breathing.
• Draw the following picture in your head: your body is surrounded by an energy cocoon with two openings - below and above.
• Draw in your imagination an energy ray that enters through the bottom and penetrates the body through the feet, reaching Muladhara. Stop, feel the warmth and pulsations in it.
• Feel the energy rising, stop at each center and mentally activate it.
• The energy beam must destroy all blocks encountered along the way.
• Pay attention to your sensations, feel how the energy spreads throughout the body, saturating every organ with warmth.

Your task is to move energy unimpeded all the way to Sahasrara. Many people draw pictures in their heads of, so to speak, unnecessary objects, perceiving them as a certain problem or failure. Imagine that all negativity is destroyed by an energy beam.

Exercises for opening the chakras, their cleansing and harmonization contribute to a positive perception of the world, health, mental stability, and the ability to overcome difficulties without destroying oneself. But all this is possible only with the use of proven techniques and a great desire to know yourself and find your own path.

This exercise will help you learn to pass Divine energies through yourself and gradually bring this process to automaticity. First read the text of the exercise, then put the book down and complete it.

It is better to start training standing (later you can perform this exercise in any position). Close or close your eyes, keep your back straight, straighten your shoulders, pull them back and lower them. Feet can be placed shoulder-width apart and knees slightly bent for stability . Take several deep breaths and slow, smooth exhalations. As you inhale, imagine a bright white ball of energy flashing directly above your head. As you exhale, imagine how the energy from this ball flows in a thin stream into your crown and flows down along your spine, reaching your tailbone. Take a deep breath again and as you inhale, imagine a bright white ball of energy flashing at the level of your tailbone. As you continue to inhale, mentally draw a thin stream of this energy along your spine up to the ball that you visualized above your head. When the energy returns to this upper ball and the circle closes, imagine that both balls flared up even brighter, and from both of them two more powerful streams of energy simultaneously rushed towards each other. At the same time, from the upper ball, a stream of energy rushed upward, into infinity, and from the lower ball, downward, towards the center of the Earth.

Now these are no longer trickles, but rather streams, and they move quite quickly. Visualize how, having met at the level of the heart, the energies of these streams mix and begin to spread smoothly, filling your body in all directions, and then leaving the body and forming an energetic cocoon around you. At the same time, do not lose the feeling of the simultaneous flow of currents up and down.

Tell yourself: “I am a stream of Divine energy. I accept and give. The energies are strong and flowing. The flow is not never runs out."
Breathe a little deeply and open your eyes.
You can do this exercise as often as you want until you begin to feel the currents moving at any moment at your sole desire.

You can create the conditions for the correct functioning of the chakras

Having learned to pass energies through yourself, begin tuning your chakras. Just please do not do this mechanically - that is, do not spin the chakras clockwise by force of will or intention. The chakras must unwind on their own, only then their work will be correct. And your task is only to create conditions for this. The conditions for the correct functioning of the chakras are their tuning to a certain vibration frequency and the positive coloring of the energy passed through it. And now I am revealing to you another secret: Divine energy, the substance of Light that you receive with your body, is essentially neutral. Only you yourself color it negatively or positively, only you decide whether it will reflect Love or turn into darkness. You are powerful! You, using the cosmic energy given to you, create from it the life you want. Do it consciously! Color the Divine energies in your chakras so that they bring you good! Keep their frequency of Light, give them the frequency of Love!

These settings are intended to be repeated many times. For the chakras to function properly, they must be constantly aligned. When giving yourself a mental-emotional attunement, you must not only say the words corresponding to it, but, together with your breathing, pass the thoughts and feelings named there through the chakra. That is, to feel, to experienceah - and direct it as a stream of energy into the chakra, and not just understand it with the help of the mind. As for the sound setting, it is suitable for those who hear or feel musical vibrations. If you have difficulty with this, color settings are enough for you. And sound tuning is especially necessary for those who perceive sounds better than visual images.

First chakra: Root.
Location:base of the spine.
Signs of proper operation:the ability to enjoy life, the feeling that you are firmly on your feet, physical strength, vigor, material wealth.
fear of life, the feeling that you are cut off from reality, your head in the clouds, weakness, lack of energy and material wealth.

X mental-emotional setting: “I am happy to live on Earth”,
X color adjustment: imagine how a bright red shining ball of energy grows from the location of the chakra,
X sound tuning: pass the vibrations of the notes C through the chakra.

Second chakra: Sacral.
Location:underbelly.
Signs of proper operation:a young healthy body (regardless of physical age), brightness of feelings, the ability to control oneself, the feeling that you are the master of yourself and your life, developed creative abilities.
Signs of malfunction:aging, frozen feelings, feeling like a victim, a slave of circumstances or other people.
Ways to set it up for proper operation:
X mental-emotional attunement: “I am confident and in control.”
X color adjustment: visualize a bright orange with a pink tint ball of energy growing from the center of the chakra,
X sound tincture: pass vibrations of the note D through the chakra.

Third chakra: Solar.
Location: solar plexus.
Signs of proper operation:kindness, warm attitude and love for all living things and the world around us in general, the ability to share warmth and love with the world.
self-distrust, fear of acting and making decisions, alienation, indifference, closedness from the world and from people.

X mental-emotional setting: “I bring love and goodness to the world”,
X color adjustment: visualize a bright yellow glowing ball of energy growing from the solar plexus,
and sound tuning: pass through the chakra (or feel how the vibrations of the notes E are born in the chakra).

Fourth chakra: Heart.
Location:middle of the chest at heart level.
Signs of proper operation:self-acceptance, love and respect for oneself, recognition of the Divinity in oneself and other people, a feeling of unity with all humanity, where everyone is no better and no worse than others.
Signs of malfunction:condemnation of oneself and others, the feeling that people are not equal (some are better, some are worse), rejection of oneself and one’s Divinity.
Ways to set it up for proper operation:
and mental-emotional setting: “I love and respect myself, all people and everything that exists in God,”
X color adjustment: imagine a ball of bright green energy expanding from the fourth chakra,
X

Fifth chakra: Throat.
Location:base of throat.
Signs of proper operation:the ability to express yourself freely in everything you do, the ability to be yourself.
Signs of malfunction:fear of expressing oneself openly, lack of self-expression or ugly, hysterical self-expression, low self-esteem.
Ways to set it up for proper operation:
X mental-emotional attunement: “I open up, I blossom, I express myself freely,”
L color adjustment: visualize a ball of bright blue energy opening at the base of your throat,
X sound tuning: pass vibrations of the note F through the chakra.

Sixth chakra: Third eye.
Location: in the middle of the forehead, between the eyebrows.
Signs of proper operationdeveloped intuition, sensitivity to higher realities, the ability to vividly perceive reality using the five senses, the ability to understand other people.
Signs of malfunction: lack of subtlety of feelings, inability to sense the realities of the spiritual world, materialistic worldview, atheism.
Ways to set it up for proper operation.
X mental-emotional attunement: “I feel, I see, I am open to the perception of truth,”
X color adjustment: visualize a ball of rich blue energy expanding in all directions from the Third Eye,
X sound tuning: pass vibrations of the note A through the chakra.

Seventh chakra: Crown.
Location: top of the head.
Signs of proper operation:enlightened mind, high intelligence, a state of bliss and joy of life, understanding of the true, that is, Divine nature of the world and man.
Signs of malfunctionfear of God and spiritual growth, emotional imbalance, tendency to live unconsciously, as in a dream.
Ways to set it up for proper operation.
X mental-emotional setting: “I am the Divine Spirit in a human body”,
g color setting: imagine how a ball of bright purple energy with golden sparks grows from the center of your crown in all directions,
X sound tuning: pass vibrations of notes through the chakraSI.

As promised, I am posting material about chakras. Perhaps someone will find this interesting. I myself use this method, but just recently and I’m not talking about the results yet. I will definitely share it over time with anyone who is interested..

Color is a natural energy that can affect your mood and well-being. Yogis successfully use color therapy to open and activate the chakras. If you activate your attention on a certain chakra and at the same time visualizing the color to which this chakra corresponds, you can achieve tremendous results in improving your well-being. Do this exercise in the morning, without getting out of bed, and you can prepare yourself for the coming day.

Today we will learn how to activate our energy centers, or chakras, which regulate the flow of vital energy and control the most important functions of the body, with the help of color.

Activation will occur by concentrating your attention on a specific area of ​​the body and visualizing the color with which the color of the energy itself will be associated chakras.

Muladhara energy color is red

Focus on the root chakra, which is called Muladhara and is located at the base of the spine, in the area of ​​the coccyx. Your task is to maintain attention in the genital area, inside the body. When chakra As it becomes more active over time, you will feel its more secret location.

Muladhara blockage manifests itself on the physical level in various diseases associated with the abdominal area: colitis, diarrhea, constipation; and with physical activity in general. At a more subtle level, there are serious difficulties in handling the energy of money, and therefore in its availability.

Muladhara is the center of human survival. Supporting life in the physical body, it is responsible for muscle tone, bone tissue and brain, joints and ligaments. In addition, blocking the chakra provokes psychophysiological manifestations such as anger, greed, and pride.

Opening the center by visualizing the color red will significantly increase the energy of the body and will largely relieve you of all the listed diseases and problems.

Red is the color of Fire. He will restore your vitality, eliminate doubts and indecision, give you courage to solve any life problem. The Invisible God of the red energy of Fire will ignite your blood and awaken the powers, talents and possibilities dormant in you.

So, your attention is on Muladhara, at the base of the spine.

Now imagine in this area a bud of a large red flower, any flower, it is not at all necessary that this flower exists in nature.

Now imagine how the flower, softly vibrating, begins to open its divine red petals. The red flower opens completely, touching the anterior borders of the body. At this moment, you pronounce positive affirmations, which it is advisable to learn beforehand.

My goal is abundance.

My path is success.

My will is the will of God.

I attract money.

I affirm happiness.

I multiply love.

The color of the Svadhisthana chakra energy is orange.

Then we turn our attention higher to the second chakra- Svadhisthana, - it is located 4-6 cm below the navel.

It controls the endocrine glands: thyroid gland, adrenal glands, pituitary gland. Among other things, Svadhisthana is the center of our sexual energy, the energy of life itself. Lock chakras causes all problems related to sexuality. Problems of the genital organs, frigidity, impotence. In addition, blocking is expressed in limited consciousness, suspicion, and irresponsibility.

Orange color increases the quality and energy of your life, increases self-esteem, and allows you to merge in harmony with the Universe itself.

Now imagine a bud of a beautiful orange flower. A slight vibration awakens the bud to life, and it slowly opens its delicate petals. The petals fully open and come into contact with the surface of your body. And you say:

Wealth is freedom.

Wealth is power.

Wealth is time.

I'm rich, I'm rich, I'm rich.

I breathe the air of abundance.

I bathe in the waters of wealth.

Abundance is the power of God.

Abundance is the power of the cosmos.

Abundance is my life.

The color of Manipura chakra energy is yellow.

We move our gaze even higher, to the solar plexus area. We fix our attention on Manipura, which is located 5-7 cm above the navel. Any problems of the abdominal organs are associated with a blockage of this chakras. In addition, your physical strength and will directly depend on the state of your chakra. Manifestations such as jealousy, fear, cruelty, lies, low self-esteem are also rooted in the blockage of this chakras.

Yellow color will turn all your dreams into reality, realize any life plans and lead to true success. In addition, yellow color will relieve tension in your body and eliminate blocks that interfere with the free circulation of energy.

So, we present in the region of Manipura a bud of a wonderful yellow flower. Its yellow petals, breathing life, begin to slowly vibrate and open. The yellow flower fully blooms and touches the surface of your body, and you say:

Success is in the present.

Success is the future.

Success is the sky above me.

Success is the ground below me.

Success leads me to success.

The color of Anahata chakra energy is green.

Now we turn our attention even higher, to the area of ​​the middle of the chest, where our heart filled with love beats. The Anahata chakra is located here. Blocking this chakras leads to cardiovascular diseases and problems with the lymphatic system. In addition, this manifests itself in self-doubt, worrying about little things, laziness and indecisiveness.

Opening of the heart chakras leads to unity with the world, filled with light, joy, love for oneself and all living things, restores faith and hope, reveals creative potential, and all this together harmonizes our personal lives.

Here, in the Anahata region, we imagine a bud of a delicate green flower. Subtle vibrations easily reveal amazing emerald green petals. The green flower opens fully. Its petals touch the surface of your body, and you say:

Thank you, abundance.

Thank you, strength.

Thank you, good luck.

I'm in the ocean of immortality.

I'm in a space of bliss.

Abundance is my father.

Harmony is my mother.

Money is my friend.

Joy is my body.

Life is a celebration of light and love.

God is rich, I am rich.

My joy is to receive.

My joy is to give.

Vishuddhi chakra color - blue

We turn our attention even higher - to the throat area. This is the kingdom of Vishuddhi - chakras located at the base of the throat.

This is the chakra of our emotional and spiritual activity, communication and love.

Its blocking causes low self-esteem, uncertainty, inability to love other people, inability to communicate, which leads to isolation and social isolation. Blocking at the physical level chakras Vishuddhi causes problems with the lungs, throat, and blood.

Firstly, this color rejuvenates and regenerates the cells of the body and the entire body as a whole. Secondly, it strengthens faith in yourself, in your capabilities, in your strength. And thirdly, it sharpens intuition and reveals our creative abilities and communication skills.

Here, in the Vishuddhi area, imagine a bud of a pale blue flower, feel its subtle vibrations that help the flower to open. Blue petals, tender and deep, like the sky itself, fully open and touch the surface of the body, and you say:

I breathe the air of abundance.

I bathe in the waters of wealth.

I am filled with the sun of happiness.

Abundance is the power of God.

Abundance is the power of the cosmos.

Abundance is my life.

Ajna chakra energy color is blue

We turn our attention to the area of ​​the third eye, which is located between the eyebrows. Chakra located here is called Ajna. Seeing what is hidden from fi-nmichi eyes is the ability of Ajna. Any healer and clairvoyant has this chakra completely open and developed. Its discovery allows you to see people's auras, read thoughts, read diseases and much more.

Lock chakras Ajna takes away the superpowers given by God to humanity and, in addition, causes various eye diseases.

This color allows you to look into your Soul and realize your true place in this world. The color blue builds a bridge between the past, present and future, helping to truly realize and manifest your divine essence here on Earth.

Look at the blue bud of an amazing flower in the area chakras Ajna. Feel its light vibrations. See how its dark blue petals bloom. This blue color is as deep as the royal Cosmos, like the bottomless depths of the ocean. The blue petals open fully and touch your forehead, and you say:

There is light in my eyes,

In my mind there is abundance.

My life is a holiday.

My heart is love.

I value myself, I value you.

I appreciate the whole world.

The color of Sahasrara chakra energy is purple.

And now attention to the seventh chakra - Sahasrara. It is located in the crown area. Its blockage causes headaches, pressure, and tension in the head area. This chakra is directly related to the human nervous system and psyche. Disclosure chakras Sahasrara allows you to make a qualitative breakthrough in spiritual growth, develop intuition and connect a person with the absolute.

The color violet gives birth to the union of Spirit and Matter. This color will restore your inner harmony, resilience and endless confidence in your divine origin.

Here, in the crown area, you see a purple bud of an unearthly flower. The vibrations of the bud open elastic purple petals, and now the thousand-petalled lotus fully opens and touches your head, and you say:

I am a miracle of the Universe.

I am the property of the world.

I am a gift from God.

I'm the one the world needs.

Now open your eyes.

Don't be lazy to do the practice described above. It takes very little time - you spent much more reading it. Moreover, after performing this exercise to open the chakras, you will feel peace and harmony in every part of your body.

Chakras appear in a person at the time of birth and throughout life they influence us and the events around us in a certain way. If they are not open enough, it can lead to failure in any area. Using a pendulum, you can correct the position and help the chakras work correctly.

The topic of chakras has not been fully studied, although we know quite a lot about them and understand that they have a huge impact on our success. People whose chakras are open and working correctly are usually successful in everything. They manage to get money even out of thin air, they are attractive, confident and loved. A distinctive feature of such people is that they do not hold a grudge against anyone and are ready to help others achieve their goals. Such a person is always open to the whole world and radiates happiness.

What you need to know about chakras

Chakras are divided into male and female, and if there is a malfunction within us, then this will in a certain way be reflected in the events taking place. For example, a woman plunges headlong into work and does not even think about starting a family - this means that on an energetic level, her female chakras have weakened, and male energy predominates. And if a woman radiates masculine energy, then in this way she only scares away the opposite sex.

So, you have determined which energy centers are not open enough or are rotating in a different direction. To set them the right trajectory and change the dynamics, you can also use a pendulum.

First, your assistant begins to swing the pendulum over the chakra in the required direction. At this time, you lie with your eyes closed and imagine an energy ball in the place where the chakra is located. Feel how it increases in size and begins to move along the trajectory specified by the pendulum, that is, clockwise or counterclockwise.

By doing this, you get in touch with your chakra and show it that it is possible to move differently. Working on one chakra should take no more than three minutes, otherwise you may feel unwell or tired. The remaining chakras need to be worked in the same way.

However, a pendulum cannot completely correct the situation; it only sets the desired direction. In order to bring your chakras to work harmoniously, you should engage in meditation and any breathing exercises.

By using practices that are right for you, you can harmonize your body and mind, and begin to attract abundance and love. Be happy, trust the Universe and don't forget to push the buttons and