Wheat porridge with meat in a slow cooker. Recipe: Artek wheat porridge in a slow cooker - with chicken and tomato juice Wheat porridge with chicken recipe

How to cook wheat porridge? How does wheat porridge affect the body and what are the consequences of taking wheat porridge daily?

For the ancestors of Slavic culture, wheat porridge was one of the main products on the dinner table. In terms of its content, wheat porridge is superior to other porridges; it is quite nutritious and can be stored for a long time without losing its taste, beneficial properties and vitamins.

Cooked and beautifully decorated wheat porridge

Wheat porridge contains a lot of fiber, which is positively perceived by the body and can be processed by the body for a long time, without contributing to the feeling of hunger. At the same time, fiber rejuvenates the body and tends to cleanse it of toxins and toxic substances. By eating porridge daily or creating a complete diet of porridge, you can balance your diet, thereby adjusting your metabolism in the body.

Those who want to lose weight can also turn their attention to wheat porridge, since it contains a large vitamin group and with proper use of the wheat diet, you can lose 5-10 kilograms without consequences for the body.

wheat porridge with vegetables cooked in a slow cooker

The porridge contains vitamins A, C, E, which improve metabolism, tone the skin, counteract skin flaking and strengthen the dermis. Touching upon the topic of the chemical value of porridge, one cannot help but highlight the following elements: potassium, calcium and phosphorus, which help reduce the risks of cardiovascular disease, stabilize the functioning of the nervous system, which enhance the body’s immune system, protecting against infections and viruses.

How to cook delicious wheat porridge?

In order to prepare delicious wheat porridge, you don’t need to go far from traditional methods, just stock up on a pan and within 15-20 minutes you will have an excellent side dish on your table for other dishes. There are two different methods of cooking porridge, which should be discussed in detail.

Important: To prevent the porridge from turning into a sticky mass at the final stage of cooking, it must be washed before throwing it into the water. It is washed under warm running water.

First - standard, in order to prepare the porridge, you need to place 2 cups of water in a saucepan, 1 cup of rice porridge, then add cold water and put on fire. To prevent it from burning to the surface of the pan, you need to stir it and after 15-20 minutes, when the porridge is cooked, remove from high heat.

There are also cases when the water evaporates from the pan faster than the porridge is cooked, in these cases you need to add water. After the time has elapsed, remove the pan from the heat, rinse if necessary and add butter and salt to taste.

Second - informal preparation, which is slightly different from the first one, in that the porridge must first be fried in a frying pan. The porridge is fried over medium heat without oil for some time, and after the porridge has a fried aroma, it is placed in a pan of boiled water and simmered over low heat.

In this recipe, the porridge does not need to be washed with water; all dirt, starch and dust are removed during the frying process.

wheat porridge with almonds and fruits

Wheat porridge with vegetables, recipe

As on any other table and in the kitchen, vegetables are especially popular and everyone likes them. They are added as a side dish, in the form of a salad, to first courses, and also mixed in preparation with second courses. All this is due to the fact that vegetables are pliable, and with their help you can make any dish much tastier, less caloric, and most importantly, satisfying.

Cooked wheat porridge contains 143 kilocalories per 100 grams, and cooked wheat porridge with vegetables contains only 235 kilocalories per 100 grams. This suggests that wheat porridge with vegetables is perfect for any diet, and will also help maintain the balance of necessary daily carbohydrates in the body.

spelled wheat porridge with vegetables

It is very simple to prepare wheat porridge with vegetables and there are a lot of exciting recipes in the cookbook, as well as on the Internet. From cooking in a frying pan to cooking in the oven, porridge turns out to be pleasant and tasty in different ways.

Boiled and fried wheat porridge with vegetables.

in order to prepare the dish, you need to start by completely boiling the wheat porridge in a saucepan
then fry the vegetables in a frying pan in olive oil, add garlic and spices to taste, tomato puree
All this needs to be simmered for a short time so that the vegetables remain soft, then add the porridge to the pan
The final step is to stir the dish and add herbs to taste

Wheat porridge 200 gr.
Carrots 2 pcs.
Onion 1 pc.a
Sautéed tomatoes (to taste)

Wheat porridge with vegetables in the oven.
In cooking, the main emphasis is on vegetables that can be used in any form: fresh, frozen, canned - it doesn’t matter, the main thing is that they are not spoiled or rotten.

This whole mass of vegetables is placed in a pot, vegetable oil and seasonings are added on top
The next layer is wheat porridge
After both layers have been made, you need to add water and spices to the pot, cover it and put it in the oven at 180 degrees for an hour
The final step is to add the greens.

Required ingredients of the dish:
Wheat porridge 50 gr.
Vegetables (any) 200 gr.
Spices (to taste: curry, paprika) a few grams
Vegetable oil 30 gr.

Vegetables can be added to suit completely different tastes.

wheat porridge with onions and broccoli

Video: " Recipe: Wheat porridge with carrots and onions"

Wheat porridge with chicken

Chicken meat is most often combined with porridges, it is soft, quickly cooked and very juicy, and in order to prepare this dish you don’t need to spend a lot of time, just put it on the fire, in the oven or in a slow cooker and in half an hour you will have fresh chicken on the table and healthy food.

To prepare wheat porridge with chicken according to one of the popular cooking recipes, you need to do the following:

Prepare the meat, remove veins and bones and cut into small pieces
Lightly fry the chicken, if possible without oil, in its own juices
Add vegetables to chicken and simmer together
Some time after roasting, when a spicy smell appears, you need to add washed and peeled wheat porridge
Add water to the pan at your discretion, the main thing is that its height is only slightly higher than the food
Add spices, salt and seasonings to taste
After the water boils, reduce the heat as much as possible and simmer on the stove for 30 minutes.
Then remove from the stove, wrap in a towel and keep the dish like this for 15 minutes, then serve

wheat porridge with chicken and mushrooms

Wheat porridge with fish

Sometimes the list of dishes made from fish and other ingredients can reach several series of books, and this is not surprising, because fish can be combined with any food or drink. But it is pearl barley porridge with fish that can look much more unexpected and exciting, because vegetables, spices and sauces are also added to the combination of fish.

To prepare delicious wheat porridge with fish, you can use:

Fish to taste, such as cod or perch, can be replaced with fish cutlets, croquettes or sticks
Wheat porridge
Onion
Carrot
Tomatoes
Vegetables to taste, can be prepared with zucchini, bell peppers, broccoli or asparagus
Spices

Vegetables are fried, stewed, then fried with fish, cereal is added and several glasses of water are poured on top, brought to a boil and finally simmered.

Video: " Wheat porridge with fish croquettes in a slow cooker«

Wheat porridge with fruits

Daily consumption of porridge with fruit is equivalent to consuming the daily requirement of multivitamins, so porridge is healthy and necessary for the health of any person.

Wheat porridge with fruits and honey
The processed and washed grain is poured with milk and boiled until thick, then fruits are added to the mass and mixed with porridge. The next thing is to tightly close the dish with a lid and place the dish in the oven for about 3-5 minutes. After the time has expired, remove, add oil, honey and mix again. For cooking you will need: 120 gr. porridge, 60 gr. dried apricots, 60 gr. prunes, 40 gr. raisins, 240 ml. milk, 70 gr. honey, 15 gr. butter
Fruit wheat porridge
Before cooking, you should wash all the ingredients, especially wheat porridge and poppy seeds. After everything is cleaned and washed, you need to place the porridge in a bowl and start cooking. At the same time, you need to mix honey with water to form a syrup, grind dried fruits and nuts, and after preparing the porridge, add this and mix.
For cooking you will need: 200 gr. porridge, 50 gr. nutmeg, 40 gr. figs, 60 gr. poppy seeds, 60 gr. dried apricots, 15 gr. honey

very tasty combination of porridge and fruit

How to cook wheat-rice porridge?

For both adults and children, wheat-rice porridge is of great importance in the formation and support of the body, providing amino acids, potassium, magnesium, iron and carbohydrates.

In order to prepare porridge you will need: millet and rice cereals, raisins, milk, butter and salt.

First you need to prepare the cereal, namely, two types of porridge are thoroughly washed and cleaned under running water
You need to put 1.5 liters of water in a saucepan
Millet and rice porridge are placed in water and salt is added to taste
After 15 minutes of cooking, the water has evaporated, you need to add milk and bring the mixture to a boil
After this, you need to remove the porridge from the heat, add butter and raisins to taste, you can add sugar

The porridge will be soft and very nutritious. For babies, you can beat the porridge in a blender, then it will turn out more liquid.

How to cook crumbly wheat porridge?

Cooking porridge requires special attention, despite the fact that wheat porridge is difficult to prepare in the form of a homogeneous mass, just a little oversight and you won’t get crumbly porridge.

To prepare delicious wheat porridge, you need to follow the same rules for processing it, clean it of debris, rinse it thoroughly until the water becomes clear and make sure that everything is ready to start preparing the porridge.

The main problem in cooking wheat porridge is choosing the proportions of water and porridge. It is necessary to select the correct volumes, because the state of the porridge at the end of cooking depends on this. In order not to spoil the porridge, you should use a 1:2 proportion, for 1 glass of porridge, add 2 glasses of water.

crumbly wheat porridge

During cooking, after you have poured the porridge and poured water into the pan and it has already begun to cook, you need to periodically remove the foam from the surface of the water, and after the layer of water has evaporated and become at the level of the porridge, for final cooking you should wrap the pan in a towel and let it brew.

Wheat porridge needs to be stirred periodically, this will prevent it from sticking and will help make it crumbly.

Returning to the taste, it is also worth mentioning that the porridge can also be cooked in broth, this will help add flavor to the porridge and allow you to look at it from a different angle. This porridge may appeal to children or those who did not like the standard taste of porridge.

How to cook wheat porridge with milk?

Milk gives wheat porridge a second life. With milk, you can combine fruits, dried fruits, various flavorings, jams, in other words, whatever your heart desires.

Wheat porridge with milk can be added to your morning diet, because it is quite nutritious and easy to prepare.

wheat porridge with milk

To cook wheat porridge with milk, you need to fill the porridge with water in a saucepan and cook until the water evaporates.
Then it is added fresh milk of any fat content
Mix thoroughly
Add salt (pinch)
Add sugar (to taste)
Cook briefly until slightly thickened
After this, turn off the fire, you need to steep the porridge a little, a couple of minutes will be enough for this

In order for the porridge to be cooked clean in the final form, you do not need to first throw it into boiled water. For quality cooking, water or broth should only be poured into the pan when cold or chilled.

wheat porridge with milk

How to cook wheat porridge in a slow cooker?

A slow cooker opens up many possibilities for porridge and, in a sense, gives it a second life. For example, there are several recipes for cooking porridge only in a slow cooker, which will not work on the stove.

The advantage of cooking porridge using this method is that at lower temperatures the bowl is able to hold vitamins and leave them in the porridge without evaporating.

porridge cooked in a slow cooker

In order to cook the simplest porridge in a slow cooker, you will need standard ingredients: water, porridge, salt, oil. To prepare and cook porridge, you need to proceed in stages:

The first step is to sort through the porridge, clearing it of debris
Place the porridge in a bowl and leave for three minutes to remove debris and soften, then rinse again
After the porridge has been treated with water, you need to place it in a slow cooker.
Pour water into the multicooker, for one cup of porridge, three cups of liquid
Turn on the multicooker for 30 minutes in the “porridge” or “cooking” mode

Wheat porridge varies in degree of hardness, so after the time has elapsed, it is worth checking it for taste and, if necessary, leaving it to cook for another 5-10 minutes. After the porridge has reached the peak of its cooking, it is necessary to remove it from the multicooker and add butter to soften it and give it a soft milky taste.

millet milk porridge in a slow cooker

Video: “Cooking wheat porridge in a slow cooker”

Wheat cereal is an excellent source of fiber, which is so necessary for our body. This cereal is produced from durum wheat. Finely crushed and coarsely crushed wheat groats are sold in stores. Coarsely crushed cereals are excellent for preparing crumbly porridges, while finely crushed cereals are used to make liquid, viscous porridges. Cooking wheat porridge is not difficult at all. The most important thing is to cook it in a thick-walled container (I cooked it in a cast iron). Today I offer a recipe wheat porridge with chicken. The dish turns out nourishing and tasty. By the way, wheat cereal goes well not only with chicken, but also with turkey, goose, beef, veal or pork.

Ingredients

To prepare wheat porridge with chicken you will need:
wheat groats (coarsely crushed) - 2 cups;
water - 6 glasses (for cooking porridge) + 2 tbsp. l. (for diluting tomato paste);
salt, mixture of ground pepper - to taste;
chicken fillet - 350-400 g;
carrots - 1 pc.;
onions - 3-4 pcs.;
tomato paste - 2 tsp;
sugar - a pinch;
vegetable oil for frying meat and vegetables.

Cooking steps

Let's prepare the products.

Rinse the wheat cereal under running water to remove as much flour as possible from the cereal. You need to rinse the cereal until the water is clear, then drain the water from the cereal.

Place the cereal in a thick-walled pan (I cooked in a cast iron) and add 6 cups of water.

During the cooking process, foam will form on the surface of the wheat porridge; it must be removed with a spoon.

Place the chicken fillet pieces in a frying pan heated with vegetable oil and fry over medium heat for 7 minutes, stirring occasionally.

Season the fried meat with salt and pepper to taste.

While the wheat porridge with meat is cooking, grate the peeled carrots and cut the onions into small cubes.

Fry the carrots and onions over medium heat, stirring, until soft, then add a pinch of sugar, tomato paste and 2 tablespoons of water, bring to a boil and simmer for 2-3 minutes over low heat.

When the wheat cereal is completely cooked (becomes soft), add the fried vegetables to the pan with the porridge and chicken, stir, bring to a boil over low heat and simmer for 2 minutes. Remove from the heat, cover the pan with a lid and let stand for a few minutes.

Delicious, satisfying wheat porridge with chicken is ready. Serve hot with vegetable salad or fresh vegetables.

Delicious and pleasant moments!

Wheat porridge is not only an excellent option for a family breakfast, but also a dish that contains a full range of beneficial vitamins and microelements. Wheat cereal also contains the largest amount of fiber. You can prepare it in any way and with the addition of various ingredients to taste.

Proportions and time

Modern cooking has fully accepted the introduction of new technologies, due to which the time for preparing various dishes has been reduced. Harvesters are used for slicing and shredding, blenders are used for sauces, and a multicooker is often used to prepare the culinary masterpieces themselves. Nowadays, many brands are engaged in the production of multicooker units, the most popular being Polaris, Redmond and Panasonic. Each model has its own special operating system. Many modes and different programs allow you to prepare not just an additional snack for lunch, but a whole table for a festive event.

As for wheat porridge, any model of multicooker can cope with this task. But to obtain an exquisite taste and crumbly consistency, you must strictly follow the instructions and proportions specified in the specially supplied recipe books. For example, you can pay attention to the Redmond brand multicooker. Her system contains the “Milk Porridge” program with a timer of thirty minutes. For these multicookers, half an hour is enough to get a tasty and healthy breakfast. The amount of wheat cereal is measured using a special glass included in the package. So, for the Redmond multicooker you need to use one special glass of wheat for four identical glasses of liquid.

For Polaris brand products, the system is equipped with a “Porridge” program with a timer for half an hour. The proportions of wheat cereal and liquid are related as 1: 2, where one measuring cup included with the multicooker is wheat, and two identical glasses are liquid. It is important to note that the liquid can be plain water or milk.

Multicookers from the Panasonic brand have a “Milk porridge” program, and the cooking time differs from other brands and is fifty minutes. The ratio of ingredients is carried out according to the formula 1: 3. It turns out that one measuring glass from a Panasonic multicooker is filled with three glasses of liquid. It will take a little longer to cook, so you should start cooking the wheat porridge a little earlier.

The Moulinex company complements the list of well-known multicooker brands. The product system has the “Milk porridge” program. The ratio of cereal and liquid is based on the formula 1: 3. Thirty minutes of fixed time is enough to cook porridge for breakfast.

Features of preparing porridge in multicookers of different brands

Few people know that wheat cereal is hard durum in processed form. The quality and characteristics of wheat are determined by the shape of the grains, size and processing methods. On store shelves you can find several types of wheat cereal, of which Poltavskaya and Artek are in great demand. It is important to note that wheat cereal is considered a dietary dish, especially if prepared correctly.

The cooking process is not difficult; you can cook the porridge on the stove, in the microwave, in a slow cooker, or even just steam it. But still, most housewives give their preference to multi-cooker products. In addition to shortening the cooking process, the multicooker preserves the full range of vitamins and minerals, although heat treatment quite often kills the beneficial qualities of products.

List of important advantages of using multicookers in preparing wheat porridge:

cooking time is significantly reduced;
the finished consistency is crumbly;
the possibility of cereal burning is completely eliminated;
a special timer for programs allows you to bring the cereal to a state of readiness, and will not fry it or overcook it.

Recipes

Unfortunately, wheat porridge has ceased to be particularly popular these days. And this is very bad, because its composition is aimed at restoring and maintaining the functioning of the body and, in particular, the digestive system. It should be noted that wheat cereal can be not only breakfast, it can be consumed at lunchtime as a side dish or as an independent dish with various additives, which turns out to be very tasty and very healthy.

A healthy wheat dish can be prepared on any basis, it can be plain water, milk, or various broths. Ready-made wheat groats are in perfect harmony with meat and fish appetizers. Despite the lack of great interest in wheat cereals, many housewives prepare delicious and healthy dinners from it. For example, wheat porridge with stew, cooked in a slow cooker. The recipe is quite simple and does not take much time.

To prepare you will need:

wheat – 2 cups;
stew - 1 can;
butter – 40 ml;
onions – 2 pcs.;
water – 4 glasses.

An important advantage of wheat porridge with stewed meat is the absence of additional fuss with various products. If you take, for example, raw meat, then it needs to be prepared in advance, but stew is already a ready-made food. The main thing is to combine the ingredients in the correct proportions and hold them together at a high temperature so that the flavors come together. By the way, onions in this case play a binding role, giving each ingredient a higher richness and flavor.

The dish is prepared as follows.

The multicooker system is set to the “Frying” program. Oil is poured into the cooking bowl, heated, after which the onion, cut into rings, is dropped into it.
It is necessary to fry the onion rings until golden brown, after which the onion is removed and wheat grits are laid out instead.
Following the cereal, pour in the prepared water and spices to taste. The “Buckwheat” or “Porridge” program is turned on and cooked according to a pre-fixed time.
After turning off the program, add stewed meat and previously fried onions to the resulting mass. Everything is thoroughly mixed and simmered under heating for thirty minutes.
The finished dish needs to be decorated with a small amount of sour cream and chopped green onions.

In the same way, you can prepare wheat porridge with chicken, only the chicken meat will need to be prepared in advance, namely boiled. Do not pour out the broth, as it will be needed for further cooking. Otherwise, the cooking process fully corresponds to the method of preparing porridge with stew.

With meat

Wheat porridge with meat, cooked in a slow cooker, turns out to be a hearty dish for dinner. The right combination of ingredients will allow the body to be satiated for a long time and get a boost of energy. It is worth noting that seasonings such as cumin and dill are suitable for beef, but for pork the best spices are cumin and turmeric. Chicken meat is seasoned with curry.

To prepare wheat porridge with meat you will need:

beef – 650 g;
wheat cereal – 2 tbsp.;
water – 7 tbsp.;
onion – 1 pc.;
small carrots – 1 pc.;
zira – a pinch;
salt – 5 g;
black pepper - to taste;
dill – 20 g.

It is worth taking a closer look at the cooking process.

Initially, you need to wash the meat and cut it into small pieces. Chop the onion. The carrots can be cut into small strips or grated on a fine grater. The resulting ingredients must be combined into one mass and transferred to the multicooker bowl.
Meat and vegetables are cooked in the “Baking” program for thirty minutes. After the multicooker has finished working, wheat grits are poured into the meat preparation. Spices and water are added on top. The cooking process takes place in the “Pilaf” or “Porridge” program.
While the dish is in the cooking stage, you need to chop the dill, which you can then sprinkle on the porridge if desired.

The recipe is actually very simple, it is important not to overdo it with the ingredients, especially carrots. It is better to use a small vegetable, otherwise its taste will overwhelm the meat.

With pumpkin

An extremely healthy and very nutritious dish is wheat porridge cooked in a slow cooker with the addition of pumpkin. This unusual option can be consumed as an independent dish or used as a side dish.

Required ingredients:

wheat cereal – 1 tbsp.;
water – 4 tbsp.;
fresh pumpkin – 280 g;
vanillin - a pinch;
salt and sugar - to taste.

Wheat porridge with pumpkin is prepared as follows.

First you need to rinse the wheat cereal under running water, preferably several times, until the water is completely transparent. Then pour it into the multicooker bowl, the walls of which must be greased with butter in advance.
Next you need to deal with the pumpkin. It needs to be peeled and cut into small pieces; you can use the wonders of a food processor and chop it into small cubes. The prepared product is sent directly to wheat groats.
Now spices and seasonings are added to the main ingredients. In this case, salt, sugar and vanillin. Water is poured on top.
As soon as the food preparation is completed, you can turn on the multicooker. The “Porridge” program is selected in the system; for some models the program may be called differently, for example, “Milk porridge” or even “Buckwheat”. For models that do not have these modes, you should select the “Baking” program. Cooking time should be approximately 35-40 minutes.
After finishing the multicooker operation, you cannot immediately open the lid; the porridge should brew a little. Three or four minutes will be enough.

When serving porridge on the table, you need to follow an important rule - the dish should be at the hottest possible temperature, just taken out of the multicooker and seasoned with a piece of butter. For those with a sweet tooth, we use honey.

Professional chefs share their observations and give advice so that wheat porridge cooked in a slow cooker turns out to be not just a delicious breakfast, but a real masterpiece of culinary art.

Before you start cooking, you need to purchase some important ingredients. Wheat cereals need to be selected from packaged bags and not paid attention to cardboard packaging. The packaged version guarantees that the wheat cereal will not be rancid, but will be cleaner.
After the multicooker has signaled that the program has ended, you should not immediately open the lid. The porridge needs to sweat a little. Three or four minutes will be enough. But to better consolidate the taste result, after turning off the “Porridge” program, you need to turn on the “Heating” mode.
Ready porridge should be served hot. For decoration, you can put a parsley leaf and a small sprig of dill on the surface. And the main additive is a piece of butter, which you can’t do without. For some people, porridge with olive oil and even flaxseed oil may seem very tasty.
Cooking wheat porridge in a slow cooker reduces the time spent on cooking several times. It is very important that the cooking process is not interrupted; opening the lid and looking inside is not recommended.
Wheat porridge is prepared for only one meal. It is necessary to calculate in advance the required amount of cereal so that there is no excess left.
When preparing porridge in water, you must use meat broth. Using this advice, you will get a more satisfying dish.

To learn how to cook wheat porridge in a slow cooker, watch the video below.

I really like cooking in the slow cooker. And here is another recipe that I suggest you try. My boys don't really like to eat porridge. And this one is simply gobbled up by both cheeks. I take the multicooker saucepan and start filling it with prepared ingredients.

I put a couple of spoons of any fat on the bottom, I used melted duck fat, but you can also use vegetable oil. Top with well-washed and de-blocked chicken thighs. Season with poultry seasoning.

Clean and chop the onions.

Peel the carrots, grate them on a coarse grater and place them in a layer on the onion.

Finely chop the dill and onion and put it back into the saucepan. Add bay leaf and allspice.

Take a cup, approximately 250-300 grams. We measure out a couple of cups of cereal. Spread it in a layer on the prepared “pillow” of chicken meat and vegetables.

Pour in tomato juice and cold water, at the rate of 2 cups of cereal per 4 cups of liquid. Add salt. If your tomato juice is salted, then add less salt so as not to over-salt it.

Close our multicooker and set the simmer mode (40 minutes). During this time the meat comes off the bone. I take out the bones and mix the porridge well. By the way, now you can taste the salt. Now the porridge is ready, you can serve it with both fresh and pickled vegetables.

Today I will tell you how to cook wheat porridge with meat in a slow cooker.

Each porridge has its own unique chemical composition, so it is advisable to include dishes from various cereals into the diet. Wheat porridge is not often prepared in many families, since the cereal requires special preparation and longer cooking. However, for someone who has purchased a multicooker, it will not be difficult to make a tasty and appetizing porridge from this cereal.

I would like to note that wheat porridge is very beneficial for our body, as it contains rare vitamins B12, B6 and PP. In addition, it includes phosphorus and potassium, these microelements strengthen bone tissue. The high content of vitamin A and E has a positive effect on the condition of hair, nails, skin and vision. Speaking about the benefits, we can conclude that at least sometimes you should eat wheat porridge. It is clear that hardly anyone will like porridge in its pure form, so you have to add various meats, mushrooms or just vegetables. In this recipe, wheat porridge is cooked in a slow cooker with chicken fillet, the result is not too fatty, but also a satisfying dish.

Ingredients for preparing wheat porridge with meat

Wheat cereal – 1 cup.
Water - 3 cups.
Carrots – 1 pc.
Onions – 1 pc.
Chicken fillet – 200 g.
Cardamom – 0.5 tsp.
Vegetable oil – 2 tbsp.
Salt - to taste.
Green onions - to taste.

How to cook wheat porridge with chicken in a slow cooker

Peel and peel small onions and carrots. Chop the onion into small cubes or half rings. Grind the root vegetable using a coarse grater.

In the multicooker, set the “Fry” mode and heat the vegetable oil, then add the onions and carrots, fry the vegetables for 5 minutes.

Cut chicken fillet or other meat into medium slices.

Pour the meat into the slow cooker and fry for 8 minutes.

Cereals for porridge are prepared as follows: first, they need to be placed in warm water for about 7 minutes. After that, you need to rinse the cereal from dust several times until the water is clear. Then you need to fill the product with hot water. This procedure allows you to remove fat from the cereal, thanks to which it will not have a bitter taste.

Now you can add the prepared wheat cereal to the rest of the products. Add salt and cardamom to your taste and stir.

It is better to pour hot water, then the multicooker will start preparing the porridge faster and will not waste time heating the liquid.

Prepare the dish in the “Porridge” mode for 35 minutes, turn on the “Warming” mode for 10 minutes.

Before serving, stir the wheat porridge with the meat, arrange into serving bowls and sprinkle with green onions on top. Bon appetit!