Step-by-step recipe for making Chinese cabbage salad with ham. Salad with Chinese cabbage and ham Salad with Chinese cabbage and ham

Beijing cabbage differs from the usual white cabbage that we are used to seeing in our salads in that it is more tender. It can even replace leaf lettuce. Now this vegetable is available in all stores at any time of the year. “Beijing” has a rather neutral taste, so it is good to combine it with such bright ingredients as ham and sweet corn, which is what we will do today. I bring to your attention two salad recipes with detailed step-by-step photos, which can be prepared quickly both for every day and on holidays.

Chinese cabbage salad with ham and corn

Salad with fresh vegetables and ham is a great appetizer for any event! I love preparing this salad because it does not require additional time to pre-boil the ingredients. Everything you need, as a rule, is already ready and in the refrigerator. The combination of juicy Chinese cabbage and vegetables with tender ham delights all those who try it. As they say, everything ingenious is simple!

What we need:

Chinese cabbage – 1/2 pcs.;
fresh cucumber – 1 pc.;
sweet pepper – 1 pc.;
ham – 200g;
canned corn - 1/2 can;
mayonnaise – 2-3 tbsp;
salt - to taste.

How to make Chinese cabbage salad with ham and corn

A fresh and at the same time spicy salad will perfectly complement a regular family dinner or become a beautiful appetizer on the holiday table.

Salad with croutons, ham and Chinese cabbage

In my arsenal of recipes there are many simple recipes, from the series - opened, mixed, seasoned and served. The salad I’m going to talk about today is also from this series. The main thing is to choose the right ratio of products so that they are in harmony with each other and do not weigh down the dish. My family really likes it. Juicy, crispy Chinese cabbage, tender corn, hearty ham, all together - this is an “explosion of taste.” I cook and spoil my eaters from time to time. It's delicious for them, but it's nice for me. Try making this salad too. If you don't use mayonnaise, fill it with sour cream or natural thick yogurt.

Ingredients (for 2-3 servings):

Chinese cabbage: 2-3 leaves;
tomato – 1 piece;
canned corn – 3 tbsp;
ham – 70g;
crackers - a handful;
salt - to taste;
mayonnaise.

How to prepare this salad with croutons

As you can see, it cooks very quickly and the products are very affordable. Chinese cabbage is a storehouse of vitamins and goes well with all ingredients.

For me, the main and only rule when preparing salads is this: the products must be compatible with each other in terms of taste. A sense of proportion should prevail over the desire to mix everything and more. Taste buds, and even the chef’s intuition, will manifest itself during tasting - they will tell you what can and cannot be added to the salad.

The dish should be salted at the very end, or even better before serving. If you are using very tender greens, replace the salt with lemon juice.

Cook with your soul, and your creation will be not only beautiful, but also useful.

Recently, there has been more and more talk about the beneficial properties of Chinese cabbage, and nutritionists advise including it in the diet as often as possible. In addition, this product is quite nutritious and tasty, if, of course, it is prepared correctly. Today we are preparing a salad with Chinese cabbage and ham.

Little tricks to note for housewives

If you decide to cook a delicious and light dinner, then you simply cannot do without “overseas” cabbage. A salad with Chinese cabbage and sausage or ham is prepared quite quickly, and it requires simple and affordable products for everyone. And little tricks will allow you to create a real culinary masterpiece:

Chinese cabbage goes harmoniously with almost any product, so you can add whatever you have in your refrigerator to a salad based on it.
To make the snack flavorful and rich in vitamins, add a lot of greens. The ideal choice would be lettuce, parsley, dill, spinach and celery.
To prepare a delicious salad, add feta cheese or hard cheese, as well as chopped eggs.
Vegetables will fill the dish with spring notes. They are usually added raw, but can be boiled if necessary.
It is better to use olive oil, sour cream or mayonnaise as a dressing. And if you are a supporter of dietary nutrition, season the snack with low-fat yogurt or kefir.
The tender part of Chinese cabbage is more suitable for salad.
It is advisable to cut an appetizer based on Chinese cabbage immediately before serving.

A savory appetizer for the holiday table

Let's start with a recipe for salad with ham and Chinese cabbage with the addition of carrots in Korean. It turns out aromatic, spicy and tasty. Shall we try?

Compound:

half a medium head of Chinese cabbage;
350 g chicken meat;
3 eggs;
200 g Korean carrots;
200 g ham;
salt;
olive oil;
mayonnaise.

Preparation:

We will prepare all the products we need. We wash the chicken meat and boil it in salted water.

Beat the eggs with a whisk, adding a little salt to them.

Fry two small egg pancakes in olive oil.

Place them on kitchen napkins to remove all excess oil.
Shred Beijing cabbage into strips.
Cut ham, chicken and egg pancakes into thin slices.

All that remains is to combine all the ingredients, season them with mayonnaise and mix. Don't forget about Korean carrots. If necessary, add salt and ground pepper.

Serve the salad with fresh herbs.

Healthy vitamin mix

As already mentioned, Chinese cabbage goes perfectly with many vegetables. Add radishes and bell peppers to the salad and get a healthy breakfast. By the way, there is no shame in serving such a dish at the holiday table. And we will season it with sour cream and mayonnaise.

Compound:

200 g ham;
2-3 potatoes;
200 g Chinese cabbage;
100 g white radish;
bell pepper;
mayonnaise;
sour cream;
pepper mixture;
salt.

Preparation:

Boil the potatoes, as they say, in their jackets.
Shred the cabbage, but not too finely.
Cut the ham into cubes and combine with Chinese cabbage in a deep bowl.

We wash the pepper and remove the seeds, cut it into pieces and add to the rest of the ingredients.

We need to peel and coarsely grate the radishes, and then place them in a bowl.

Peel the potatoes and cut them into cubes. Add root vegetables to the salad.

Mix mayonnaise with sour cream and season the salad. Add a mixture of peppers and table salt to taste.
Mix and serve the salad to the table.

Unusual meat salad

Now let's prepare a salad with Chinese cabbage, ham and corn. And if we add canned beans to it, we get a hearty and original snack. Choose a dressing to your taste - mayonnaise, yogurt or olive oil.

Compound:

200 g chicken fillet;
150 g ham;
6-7 pcs. Chinese cabbage leaves;
1 PC. bell pepper;
200 g canned corn;
200 g canned beans;
mayonnaise;
salt and pepper mixture;
1-2 tbsp. l. vegetable oil.

Preparation:

Let's prepare the ingredients needed for the salad. Wash and dry the leaves of Chinese cabbage.
We wash the bell pepper and peel the stem and seeds, and then cut it into medium cubes.

Cut the ham into thin strips and fry in vegetable oil. If the ham is fatty, you don't need to add oil.

Wash the chicken meat and cut into medium cubes. Salt and season the breast with a mixture of peppers, and then fry in vegetable oil. The golden crust will tell us that the breast is ready.

Drain the juice from the corn and beans.
Combine all the ingredients in a deep cup and season the salad with mayonnaise.

Salad with mustard dressing

For lovers of spicy and savory dishes, we offer a recipe for an appetizer with Chinese cabbage and ham with an original dressing. Its secret is very simple: mix sour cream and mustard and get a delicious salad.

Compound:

300 g of Chinese cabbage;
sprigs of fresh dill and parsley;
250 g ham;
½ b. canned green peas;
salt;
50 ml sour cream;
mustard to taste;
ground black pepper.

Preparation:

Separate the cabbage leaves from the head of cabbage and chop them.
Cut the ham into small cubes.
We wash and dry the green sprigs, and then chop them.
In a bowl, combine cabbage and greens.
Drain the juice from the peas and add it to the rest of the ingredients.
Make the dressing: combine sour cream with mustard, season with pepper and stir until smooth.
Dress the salad and serve.

Juicy white-green heads of Chinese cabbage came to us from China. Hence the names “Beijing”, “Chinese” or “Petsai”. Cabbage has become widespread, and today it is difficult to imagine a store or market where it could not be found on the shelves. Chinese cabbage leaves are used to make salads, and heads of cabbage are added to soups, side dishes, dried, fermented and pickled.

The list of dishes where you can use Chinese cabbage is quite long. For example, I like to add it to red borscht instead of the usual white cabbage. But today I'll share with you three of my favorites. salads with ham, cheese and Chinese cabbage.

Salad with ham and Chinese cabbage

Kitchenware: cutting board; cutting knife; pot; deep bowl; grater.

Ingredients

How to choose Chinese cabbage

The main criterion for selection, as with any other vegetables, is freshness. Only crispy fresh petsai leaves will give the dish a unique taste. The leaves should not be limp, and the lighter their shade, the juicier the cabbage.
The head of cabbage should not be too soft or too hard. Preference should be given to medium-sized heads of cabbage. The leaves should be firm and dry to the touch.
Do not pick cabbage with signs of leaf rot, damage, mucus or moisture. If condensation has accumulated in the bag or film in which the head of cabbage is wrapped, it is also better not to take it. If the head of cabbage is large and the leaves are yellow, the product is overripe and will not be juicy.

Step-by-step preparation

This salad with Chinese cabbage, ham and corn It is prepared extremely simply and quickly, and also turns out very tasty, juicy and satisfying.

Video recipe

You can also watch a video of preparing this salad:

Chinese breakfast salad with ham and croutons

Cooking time: 25 minutes.
Number of servings: 1.
Kitchen tools: cutting board; cutting knife; deep bowl; pan.

Ingredients

Step-by-step preparation

This salad with Chinese cabbage, ham and croutons is not much different from the previous one in the list of ingredients, but it tastes different. It will be more satisfying and high-calorie by adding crackers.

Important! If you mix croutons into a salad, they may become soggy.

Video recipe

A video recipe for preparing this salad is available for viewing:

Salad with ham, cucumber and Chinese cabbage

Cooking time: 25 minutes.
Number of servings: 2.
Kitchen tools: cutting board; cutting knife; deep bowl; grater.

Ingredients

Step-by-step preparation

The third salad on my list with ham, Chinese cabbage, cucumber and apple is perhaps the most original and most piquant. Lime juice in combination with apples gives a unique taste, and this salad is also rich in vitamins.

I cut a piece of my favorite ham weighing 300 g into strips.
I chop the onion (I like red, it is more suitable for fresh consumption) into thin half rings.
I chop Chinese cabbage leaves into strips, I need 350-400 g by weight.
I first cut one large cucumber into long slices and then into strips. Peel the apple and also thinly slice it into strips.
I squeeze the juice of one lime onto the apples.
I mix all the ingredients, season with salt and pepper to taste, add mayonnaise or olive oil. I grate semi-hard cheese or finely chop it with a knife.
Place the salad on a serving plate and sprinkle cheese on top.

Video recipe

For additional information, I am adding a video of cutting this salad:

There are countless different salads in the world. You can prepare a new one every day and not repeat it for a long time. But every housewife probably has a list of favorite, already proven recipes that are served to the table more often than others.

And if you don’t like to experiment and prefer classic recipes, serve the traditional one.

I hope you liked my Chinese cabbage salad recipes, leave comments on the site and tell me about your favorites. Bon appetit!

Always add crackers before use, otherwise they will become soggy. Ham also goes well with cheese. You can buy a ready-made cheese-flavored product at the store. Or make it yourself from a loaf.

How to make croutons yourself:

We cut a loaf of white bread crosswise or take ready-made sliced ones.
We cut each piece of bread into three parts so that we get long bread strips, then cut these strips into small cubes.
Pour onto a baking sheet, sprinkle with olive oil and place in the oven for 20 minutes at 180 degrees, stirring occasionally so that they do not burn.

"Khrustinka"

We will need:

1 head of cabbage;
200 grams of ham;
2 eggs, crackers;
salt and pepper to taste;
dill for decoration;
You can use low-fat yogurt for dressing.

Cooking method:

Divide the head of Chinese cabbage into sheets and wash thoroughly.
Next, chop the cabbage and ham into small strips.
Boil the eggs, separate the white from the yolk and also cut the white into lengthwise pieces.
Add salt and pepper to taste, mix.
Place on plates, making a small well in the middle.
There we put a spoonful of low-fat yogurt for dressing, sprinkle dill on top of the dressing.
We spread the crackers over the entire “area” of the salad.

Reference! If you are cooking for yourself and do not want to spend extra time on serving, then simply mix all the ingredients in a deep plate, separately from the croutons.

"Kaleidoscope"

We will need:

1 head of Chinese cabbage;
150g ham;
1 large tomato;
50g cheese;
crackers, if necessary;
as well as salt and pepper;
Lenten mayonnaise can be used as a dressing.

Preparation:

We separate the cabbage into bleached leaves, wash it thoroughly, and cut it into strips.
Cut the ham into cubes.
We also wash the tomatoes and cut them into cubes.
Grate the cheese on the finest grater.
Separately mix the chopped cabbage and our dressing.
Place on a plate.
Meanwhile, in a separate bowl, mix the ham and tomato, place on top of the cabbage, add salt and pepper.
Place our croutons in the middle and sprinkle with cheese. Salad ready!

Attention! Also, if you do not require a special serving, you can mix all the ingredients together and add the croutons last. In this version, cheese does not need to be grated on a fine grater.

With cucumber

"Green Meadow"

A simple fresh version of preparing a salad from ham and Chinese cabbage.

We will need:

a head of Chinese cabbage;
200 grams of ham;
one large cucumber (about 300 grams);
greenery;
salt pepper;
olive oil;
juice of one half of a lemon for dressing.

Cooking method:

Separate the lettuce leaves, wash and cut into small strips.
We also cut the ham and pre-washed cucumber into strips.
Mix ingredients, dressing and spices.
Serve the salad, sprinkled with herbs.

Reference! Whether to leave the cucumber peel or not depends on your desire. To make it more convenient to cut the cucumber into strips, you can use a vegetable peeler.

"May freshness"

You will need:

1 head of Chinese cabbage;
200g ham;
one large cucumber;
2 eggs;
50g of any cheese;
for dressing: a few cloves of garlic, salt, pepper and low-fat yogurt.

Cooking method:

We wash the vegetables.
Cut the cabbage into strips.
Liar - in squares.
We also cut the ham and pre-boiled eggs into cubes.
Three cheeses on a coarse grater.
For the dressing, mix salt, pepper, yogurt and garlic, grated on a fine grater.
Mix all ingredients. When serving, you can decorate with herbs.

With corn

"Mary"

A simple quick salad, to prepare it you will need:

Chinese cabbage 300g;
250g ham;
300g canned corn;
salt pepper;
mayonnaise for dressing.

Preparation:

wash the cabbage and cut into strips together with the ham;
mix together with corn, season with mayonnaise, add spices.

Salad ready!

"Ray"

Ingredients:

a head of Chinese cabbage;
200g ham;
2 eggs;
150g canned corn;
one small cucumber;
mayonnaise.

The method of preparing this salad is “layered”. Prepare the ingredients as follows:

We chop the cabbage finely (first we cut it into longitudinal strips, then we cut these strips into small squares), we also try to cut the ham as finely as possible.
Boil the eggs and separate the yolk from the white. Finely chop the white, leaving the yolk for decoration.
We cut the cucumbers into half rings; we will also need them for serving.
Lay out the layers as follows: cabbage layer, ham layer, corn layer, egg layer. Spread each new layer with a spoon of mayonnaise. Tea or table - depends on the diameter of the container in which you prepare the salad. Coat the last layer of white with mayonnaise, sprinkle with crumbled yolk on top, and place cucumbers along the edges of the salad. Thus, we get a delicious salad - chamomile.

Important! This salad can also be served not in a large dish, but in portions. Glasses - whiskey rocks - are suitable for this. In this case, the entire order of preparation is followed in the same way, only the cucumbers will need to be “stuck” around the circumference of the salad, otherwise they will cover our entire beautiful middle.

With cheese

"Lady's whim"

Ingredients:

a head of Chinese cabbage;
200g ham;
100g cheese;
one egg;
salt pepper;
mayonnaise.

Cooking method:

Cut the washed cabbage leaves and ham into strips.
We grate the cheese on a coarse grater, and also cut the boiled egg into strips.
Mix all the ingredients. Add salt, pepper and mayonnaise to taste.

"Sun"

Ingredients:

400g leaves of Chinese cabbage;
200g ham;
150g corn;
200g of any mushrooms (preferably wild mushrooms);
100 grams of cheese;
walnuts or pine nuts;
green onions;
salt pepper;
mayonnaise.

Reference! This salad can be mixed, or you can get a puff dish.

Cooking method:

We assemble it in the following order:
- 1 – shredded cabbage;
- 2 – finely chopped ham;
- 3 – mushrooms;
- 4 – corn;
- top layer - ground walnuts or pine nuts and green onions for decoration.
Coat each layer with mayonnaise and sprinkle with cheese.
Divide the grated cheese so that it is enough for 3 parts, that is, lay out the cabbage, coat with mayonnaise, sprinkle with cheese.
Next, lay out the ham and repeat the procedure in the same way.
Coat the corn layer with mayonnaise only! This is necessary so that the walnuts stick well to the surface of the salad. You can serve it either in a separate large dish or in portions in glasses.

With pineapple

"Zigzag of luck"

We will need:

400g cabbage leaves;
300g ham;
150g of any hard cheese;
4-5 rings of canned pineapple;
2 eggs;
green onions;
mayonnaise;
salt and pepper.

Cooking method:

Cut cabbage and ham into strips.
Pineapple and boiled eggs - squares.
Separately mix cabbage, ham and egg, season with mayonnaise, place on a plate.
To serve, place pineapple on top and sprinkle with green onions. Salad ready!

"Arrows of Cupid"

Ingredients:

400g lettuce leaves;
150g ham;
100g hard cheese;
150g corn;
100g walnuts;
100g prunes;
200g pineapple;
low-fat yogurt for dressing;
salt and pepper to taste.

Preparation:

We make the salad in layers:
- 1 – shredded cabbage;
- 2 – chopped ham;
- 3 – corn;
- 4 – finely chopped prunes;
- 5 – finely chopped pineapple;
- 6 – walnuts.
We coat each layer with yogurt and sprinkle with cheese, only then lay out the next layer. That is, we divide the grated cheese into 5 parts.
Do not coat the last layer of walnut!
If desired, garnish with pineapple pieces when serving.

With tomatoes

"Scarlet Dawn"

Ingredients:

one head of Chinese cabbage;
150-200g turkey ham;
2 medium tomatoes;
Chees Feta;
200g olives;
one medium cucumber;
olive oil for dressing.

Preparation:

We cut the Chinese cabbage into strips, cut the ham, tomatoes, cucumbers and cheese into squares.
Olives can be cut into halves if desired.
Mix everything and season with olive oil. Salt and pepper.

"Gentle"

Ingredients:

400g Chinese cabbage;
200 grams of cherry tomatoes;
100g Parmesan cheese or any other hard cheese;
crackers;
for dressing: low-fat yogurt and garlic.

Cooking method:

We cut the cherry tomatoes into quarters, grate the cheese on a fine grater, the ham into squares, and the cabbage into strips.
For dressing, mix low-fat yogurt with crushed garlic.
Mix all the ingredients. Serve sprinkled with croutons and cheese.

With bell pepper

"Gems"

Ingredients:

5-7 cabbage leaves;
150g chicken ham;
1 ripe red bell pepper;
green onions;
olive oil;
salt and spices to taste.

Preparation:

Cut all ingredients into strips, onion into slices.
Mix and season.
This makes a simple and fresh salad.

"Antoshka"

Ingredients:

cabbage 5-6 sheets;
one green apple;
150g chicken ham;
1 red bell pepper;
150g corn;
for dressing - low-fat yogurt.

Preparation:

All ingredients, except corn, are also cut into strips, mixed and seasoned with yogurt.

With egg

One of the easiest snack options. This salad is rich in proteins and healthy fats, which is perfect for high-protein diets and drying the body.

"Fad"

Ingredients:

400g Chinese cabbage;
200g ham;
one medium carrot;
one medium cucumber;
half a can of peas;
cucumber (can be pickled);
2 eggs;
You can use mayonnaise or low-fat yogurt for dressing.

Cooking method:

Cut the cabbage into strips, then cut these strips in half.
Boil carrots and eggs and cut into squares.
We also start the ham and cucumber in squares.
Stir, add peas and dressing to taste.

Thus, we get a dietary version of the classic Olivier.

How to serve food?

Ham and Chinese cabbage salads will look great with any serving. Due to the color scheme of green and pink, such salads look great in rocks glasses, especially if you make the dish in layers and with the addition of cheese.

All the recipes given in the article are dietary, especially if you replace the mayonnaise with low-fat yogurt. You can also make homemade yogurt-based mayonnaise. For this you will need: yogurt, a spoonful of mustard, one yolk, salt. Mix everything in a blender and use it as a dressing.

preparation: 10 minutes

cooking time: 10 minutes

total time: 20 minutes

serving: 4

calorie content: 160

This salad of Chinese cabbage with ham is prepared not only for holidays, but can also be an everyday dish. Thanks to Chinese cabbage, which combines both cabbage and salad, the dish becomes a very healthy and satisfying dish. Another tasty option is perfect for a light snack.

Thanks to the addition of meat products, the juiciness of cabbage is combined in one taste and you will want to cook this salad again and again. It is worth noting from what was written above that the taste of cabbage does not stand out significantly from the general background and is in perfect harmony with all the ingredients.

Ingredients

200g. - ham
400g. - Chinese cabbage
240g. - crab meat
1 PC. - apple
green onions, parsley, mayonnaise

Preparation

Cut the crab meat into small cubes.
Cut the Beijing cabbage into strips. You should first remove a couple of leaves from the top if you buy it in stores, after all, hygiene is paramount and who hasn’t touched it when thinking about purchasing.
We cut the ham into small cubes, about half a cm or a little larger, it’s a matter of taste, I like it to be larger, it turns out juicier.
Peel the apple and cut into small pieces.
Combine all ingredients in a salad bowl. Add chopped onion and parsley. Season with mayonnaise.
Chinese cabbage salad with ham is ready. Bon appetit!

Salad made from Chinese cabbage and ham is good to eat before sports, as it is not heavy and is quickly digested, and in just half an hour you can do your favorite sport.

Try to buy fresh and firm cabbage; limp cabbage is only suitable for cabbage pie, but that is unless, of course, you have your own grown cabbage in the garden. By the way, Chinese cabbage grows very quickly and does not require much care.