Salad with red beans. Salad with canned white beans

There are many recipes that allow you to prepare delicious salads with the addition of red beans. In addition to its bright color and aesthetic appearance in the photo, bean dishes have beneficial properties. The composition will help fight aging and protect against cancer. It is worth knowing how to prepare them in order to combine the taste and benefits of the product.

How to make bean salad

It is useful for any housewife to learn how to deliciously cook red beans. The simplest recipe is to prepare cold dishes. Red bean salads are distinguished by their satiety, beautiful appearance, and recognizable taste. You can use canned product in its own juice or tomato paste in the dish. For lovers of everything natural, there is an option to boil the product yourself, mixing it with the other ingredients.

How to cook red beans

Before learning how to properly cook red beans, it is worth remembering that this product is capricious and delicate. The subtleties of cooking are important. Here are some secrets to making delicious baked beans at home:

Thyme and mint will add a fragrant aroma to the product.
To get rid of the frankly bean taste, the product should be soaked in cold water for at least 8 hours. After the time has passed, drain the water and cook in a new one - this will preserve the delicate nutty notes and reduce the cooking time.
The product is cooked over low heat, after boiling, the water is changed again and seasoned with vegetable oil.
You need to salt the dish at the end of cooking.
To reduce cooking time, add a tablespoon of cold water to the pan every 10 minutes.
To preserve the color, the pan is not covered with a lid.

Red bean salad recipe

Experienced housewives know numerous recipes for red beans that surprise guests and family members with their amazing taste. Options for preparing red bean salad include additions in the form of croutons, sausage, and chicken. Dishes with the addition of cucumbers, crab sticks or corn are delicious. Combinations of beans with beef, mushrooms, and chicken breast look appetizing and bright in the photo.

Canned

The classic canned bean salad seasoned with original sauce is very tasty. Such a dish will have a slight piquancy and a refreshing taste, saturate the body with benefits, and satisfy hunger. It’s easy to prepare a red bean salad, because almost all the ingredients are already ready - all you have to do is chop them, mix them, and season them.

Ingredients:

egg – 3 pcs.;
garlic – 2 cloves;
walnuts– 2.5 tbsp;
red wine – 2.5 tsp;
mayonnaise - tablespoon;
basil - a pinch.

Cooking method:

Drain the liquid from the canned food and hard-boil the eggs.
Grind eggs, chop nuts, crush garlic.
Make a dressing from mayonnaise, wine, garlic, basil, season with salt and sugar and pepper.
Season the dish, stir, serve with herbs.
Leave for 7 minutes before serving.

With crackers

A salad with red beans and croutons has an excellent taste; it perfectly saturates the body and satisfies hunger. You can even eat it on your own without additional dishes: the whole family will be well-fed. In addition to direct use with salad, you can stuff tartlets, sandwiches, and spread on bread. It is better to eat a rich, high-calorie dish for lunch, and avoid it in the evening so as not to gain extra pounds.

Ingredients:

red beans in their own juice - a jar;
canned champignons - jar;
tomatoes – 2 pcs.;
parsley - a bunch;
rye crackers with bacon flavor - pack;
onion – 1 pc.;
mayonnaise - package.

Cooking method:

Drain the liquid from the jars and chop the mushrooms.
Mix beans with champignons, tomato cubes, chopped onion, chopped herbs.
Before serving, add croutons and season with mayonnaise to maintain the crunchy taste.
Instead of store-bought ones, it’s good to use homemade crackers, rubbed with garlic, seasoned with Provençal herbs or Georgian adjika.

With sausage

A salad with red beans and sausage, which contains a lot of protein, is considered no less satisfying, which is why it is loved by men. Its calorie content is high, but you can reduce it by replacing sausage with low-fat ham, and mayonnaise with natural yogurt with spices. An alternative can be boiled chicken, which will make the dish almost dietary. A juicy apple will give it a special crunch.

Ingredients:

hard cheese – 0.3 kg;
smoked sausage – 0.3 kg;
beans in their own juice - a jar;
apple – 2 pcs.;
garlic – 2 cloves;
natural yogurt – 100 ml.

Cooking method:

Peel apples from seeds and cut into cubes. Cut the sausage and cheese into cubes, pass the garlic through a press.
Mix all ingredients, season with yogurt, salt, sugar, black pepper.
Serve with parsley.

With chicken

An appetizing and satisfying salad with beans and chicken will help you out when you need to decorate festive table and make it memorable in the photo. For this, a recipe for a spicy snack will come in handy, which has a piquant taste due to the combination of original ingredients. This salad with the addition of rice can serve as a separate dish that all guests will enjoy.

Ingredients:

chicken – 1 kg;
brown rice - a glass;
green onions - a bunch;
beans in their own juice - 2 cans;
hot pepper - pod;
white wine vinegar - ¼ cup;
cream tomato – 6 pcs.;
olive oil – 30 ml.

Cooking method:

Boil chicken, rice. Remove bones and skin from the meat and separate it into fibers using your hands.
Chop the tomatoes, chop the onion, drain the water from the jar.
Mix all ingredients with hot pepper strips, season with a mixture of vinegar, olive oil, and salt.
Serve with black peppercorns.

With crab sticks

The salad of crab sticks and red beans looks great. The dish is also very appetizing. Its taste will be appreciated by everyone who has tried it, because the composition has a pleasant crunch due to the addition of sweet pepper, has an oily flavor due to olives, and is piquant due to onions and garlic. There is no need to season it with mayonnaise, so as not to overshadow the delicate taste; it is better to add a little oil.

Ingredients:

large red beans – 200 g;
crab sticks - a pack;
bell pepper – 1 pc.;
garlic – clove;
onions – 2 pcs.;
pitted olives – 10 pcs.;
vinegar – 2 tbsp;
vegetable oil – 3 tbsp.

Cooking method:

Soak beans overnight in cold water. Drain the water in the morning, rinse, add fresh water, cook until tender.
Remove seeds, stalks and cut peppers into cubes.
Grate the garlic, chop the onion, cut the sticks into cubes, and cut the olives into rings.
Cool the beans and mix with all ingredients.
Season with a whipped mixture of oil and vinegar, add salt.
Sprinkle with ground black pepper and garnish with herbs.
Instead of crab sticks, crab meat is quite suitable, which needs to be torn into fibers by hand.

With breast

A salad made from breast and beans will be extremely satisfying if you take a smoked ham. A rich protein dish requires freshness, so fresh cucumbers, parsley and onions are added to it. The result is a delicious appetizer that pleases the eyes and stomach. It perfectly satisfies hunger and is liked by both men and women due to its spicy combination and large amount of meat.

Ingredients:

canned beans - ½ can;
cucumber – 2 pcs.;
onion – 1 pc.;
smoked chicken leg– 1 piece;
parsley - a sprig;
green onions - 3 feathers;
mayonnaise – ½ packet.

Cooking method:

Remove the bone from the leg and cut into strips. Cut the cucumbers lengthwise into 2 parts, then cut the resulting halves into pieces.
Chop the parsley and mix with all the ingredients and chopped onion.
Season with mayonnaise, salt and lightly sprinkle with black pepper.
IN winter time This salad can be made with pickled or pickled cucumbers.

With cucumbers

A quick recipe that helps with the sudden arrival of guests is a salad with beans and cucumbers. Hard cheese such as Edam or Emmental is added to it, which is cut into cubes and perfectly complements the taste of the other ingredients. In addition to the stated composition, it is good to add canned corn and rye crackers to the dish. Instead of basil, garnish the salad with parsley or dill.

Ingredients:

canned red beans - can;
cucumber – 2 pcs.;
hard cheese – 0.2 kg;
green onions - a few feathers;
mayonnaise - package;
spicy ketchup– teaspoon;
fresh basil - 3 leaves.

Cooking method:

Drain the liquid from the jar, cut the cucumbers into strips, onion into rings, grate the cheese coarsely.
Mix mayonnaise with ketchup.
Season the mixture of ingredients with sauce.
Garnish with basil.

With beef

Beef and bean salad is very satisfying and original in taste. It combines several types of vegetables, which makes it bright, refined, and appetizing. The appetizer may well become an independent dish, because it has a higher calorie content due to the combination of beef and potatoes. It is better to cook the beans yourself to give the dish a velvety taste.

Ingredients:

potatoes - half a kilo;
pickled cucumber– ¼ kg;
beef pulp – 200 g;
sour cream - a jar;
beans – 150 g;
onions – 2 pcs.;
garlic – 3 cloves.

Cooking method:

Wash the meat, remove the bones, pour boiling water in a ratio of 1 kg to 1.5 liters, cook until tender, remove fat and foam. Cool, cut into cubes.
Boil the pre-soaked beans and do the same with the potatoes.
Cut the potatoes into cubes, chop the cucumbers and onions.
Make a dressing from sour cream and chopped garlic, season the salad, add salt and pepper.
Serve with greens.

With corn

Bean and corn salad has a simple but spicy taste. It is better to take both components canned so as not to waste time on cooking. All that remains is to prepare an original dressing of spices and olive oil to serve an amazing dish and satisfy all guests, but you should not give it to a child. The spicy snack has a specific aroma and has a beneficial effect on the body.

Ingredients:

canned red beans - can;
canned corn - can;
green onions - a bunch;
tomato – 2 pcs.;
red sweet pepper– 1 piece;
avocado – 1 pc.;
lime – 1 pc.;
garlic - clove;
olive oil - half a glass;
cilantro - a bunch;
salt – 1 tsp;
red cayenne pepper - on the tip of a knife.

Cooking method:

Squeeze the juice from the lime, mix with oil, garlic, pepper and salt.
Peel and chop the avocado, cut the bell peppers and tomatoes into cubes.
Chop the onion and cilantro.
Mix all ingredients, season with sauce.

With mushrooms

A light red bean salad with mushrooms has a pleasant nutty and mushroom aroma. You can use any type of product in the recipe - champignons, white mushrooms, chanterelles, the main thing is that they are fresh. Then frying them in oil with onions will add a new taste to the dish and give a delicious aroma. To preserve the tenderness and softness of the taste, it is recommended to season the appetizer with lean mayonnaise.

Ingredients:

champignons – half a kilo;
pickled cucumber – 3 pcs.;
onions – 2 pcs.;
canned red beans - can;
greens - a bunch.

Cooking method:

Wash the champignons, cut into slices, fry in oil with chopped onion until all the liquid has evaporated. Let cool.
Cut the cucumbers into cubes, rinse the beans cold water after draining the liquid from the jar.
Mix all ingredients with butter, chopped herbs, and salt.
Serve with parsley leaves or dill sprigs. If desired, you can decorate the dish with boiled quail eggs.

Delicious salad with beans - cooking secrets

There are many recipes to help you prepare delicious bean salads. Not everyone is aware of the intricacies of this dish. The secrets of making red bean salad are the following nuances:

Salads are useful for those losing weight because beans are nutritious, but do not contribute to weight gain or fat deposition in problem areas, so they can be combined with different components.
Salads are prepared on the basis of boiled or canned beans, served cold or hot, dry seeds or a legume product are used.
The best flavor combinations: ham, smoked meats, crackers, cheese, vegetables, herbs, cabbage, carrots.
The addition of fish - sprats, tuna in oil - adds piquancy to bean dishes.
To draw the attention of guests to the beans, you should take large ones - they are meatier, more delicate in structure, with a thin skin.
The original combination features cheese, apples, ham or green peas, egg with cucumber.
In addition to the usual simple mayonnaise, season the appetizer with warm vegetable oil with spices, natural yogurt with seasonings, sour cream with garlic.
If you prepare a dish with crackers, you should add them immediately before serving so that they become less soggy.
The best crackers to add to a snack are those with the flavors of garlic, barbecue, bacon and cheese.
It is convenient to cook beans for salads in a slow cooker.

Video

One of the most valuable food products is beans; it holds the record for the content of protein, B vitamins, calcium, magnesium and iron. A bean snack always turns out to be very filling and high-calorie, it is perfect for a festive feast. And if unexpected guests arrive and there are canned beans in the refrigerator, then a salad from them can be prepared in a matter of minutes.

You can also experiment and add different ingredients, such as fresh cucumber or canned corn, sausage or meat, pickled onions or fresh green onions. Below are recipes for delicious and healthy bean-based salads.

How to cook beans for salad if you don’t have canned ones

The ideal option for a salad is canned beans, they are ready to eat, moderately salted, with a pleasant marinade taste. If you don’t have the treasured jar on hand, but really want a salad, all you have to do is prepare it yourself; this also saves the family budget.

How to cook:

First, you need to sort out the beans, remove excess debris and seeds that are very different from others. Next, place the beans under running water.
Now there are two options for bringing the beans to readiness - either immediately put them on the fire to cook, or soak them, and only then cook.
The second option is best, since the cooking time is reduced, the finished seeds retain their shape without turning into mush in the salad. The soaking time for fruits is from 6 to 8 hours; you can do this in the evening, and in the morning, cook the beans and prepare the salad.
The cooking time for both white and red beans is the same - 1 hour. After this, the water needs to be drained and the beans themselves must be cooled.

Delicious salad with beans - step-by-step recipe with photos

Salad is a unique dish that welcomes all kinds of experiments. Sometimes it is enough to collect the available products in the house, grate or cut them, mix and season with any suitable sauce or just oil. And if you add a little more boiled or canned beans to this mix, then the eaters will be absolutely delighted.

Cooking time: 35 minutes

Quantity: 4 servings

Ingredients

Bow: 1 pc.
Carrots: 1 pc.
Raw beans: 0.5 tbsp.
Sausage: 150 g
Eggs: 2-3 pcs.
Mayonnaise: 2-3 tbsp. l.
Vegetable oil: 1 tbsp. .l.
Salt, herbs: to taste

Cooking instructions

Salad recipe with beans and croutons

Housewives have experimentally found out that croutons are one of the good “companions” for beans in a salad. You can prepare them yourself or use ready-made ones. Below is a recipe for a salad of canned red beans with croutons, and since you don’t need to cook them, this significantly reduces the cooking time.

Products:

Canned beans (red) – 1 can.
Corn (canned) – 1 can.
Cabbage (Beijing) - 1 small fork.
Chicken breast – 1 pc.
Crackers – 50 gr.
Mayonnaise and salt.

Algorithm of actions:

The first stage of preparation is boiling the chicken breast traditional recipe. Wash the breast, cook with onions, carrots, and various spices until tender. Separate the meat and cool.
Now you can proceed to the second stage, actually preparing the salad. Place the beans and corn in a deep salad bowl, after draining the marinade.
Slice the Chinese cabbage - the thinner, the more beautiful the end result will be.
Cut the meat into cubes and place in the same salad bowl.
Add a little salt and mix the mayonnaise.
Add the crackers last, just before serving, so they will retain their shape and consistency.

Be sure to decorate the salad with herbs, for example, dill; you can put some croutons on top.

Salad with beans and chicken

Beans are considered a rather heavy product for the stomach, so salads with them require lighter foods, such as vegetables or eggs. If you want a meat salad with beans, then ideal option- boiled chicken.

Products:

Canned beans (preferably white, in tomato sauce) – 1 can.
Chicken fillet - from 1 breast.
Chicken eggs – 3 pcs.
Carrots (used fresh) – 1 pc.
Greens – 1 bunch.
For dressing – mayonnaise or mayonnaise + sour cream.

Algorithm of actions:

The most time will be required to prepare the meat. Boil the chicken breast, adding spices and onion, as well as salt for flavor. By the way, the broth turns out to be very tasty.
Remove the meat from the broth and leave in a cool place. After cooling, cut into cubes.
Boil eggs in water with salt for better peeling. Cut into strips or cubes.
Peel the carrots, rinse and grate. Drain the beans.
Combine vegetables and meat in a deep salad bowl. Season with light mayonnaise, you can combine it with sour cream.
Sprinkle herbs on top, rinse them first, dry them and chop them.

Bean and Beef Salad Recipe

The ideal meat for beans is chicken, second place is beef, since it is also a low-fat variety. It turns out very tasty if you add sweet bell peppers and red onions to the salad with beans and beef. Georgian housewives advise including toasted and ground walnuts, which leave a pleasant aftertaste.

Products:

Boiled beef – 200 gr.
Red beans (canned) – 1 can.
Sweet pepper, large, preferably red – 1 pc.
Large red onion – 1 pc.
Peeled walnuts – 50 gr.
Garlic – 1-2 cloves
Spices, ideally suneli hops + cilantro.
For dressing – wine vinegar (1 tbsp.) and olive oil (5 tbsp.).

Algorithm of actions:

For the salad you need boiled beef, it is better to prepare it in advance in the evening, then in the morning all that remains is to cut the chilled fillet into cubes.
Strain the red beans from the marinade.
Peel the onion and cut it into thin half rings. If it has a very pungent taste, it is better to pour boiling water over it: the bitterness will go away and the onion taste will not play main role in the salad.
Peel the pepper first from the stalk, then from the seeds, and cut into very thin strips.
Peel the walnuts from shells and membranes, chop them, fry them in a dry frying pan until a pleasant, pronounced nutty aroma appears.
Peel the garlic and chop as finely as possible. Wash and chop the cilantro (or other greens available in the house).
Combine everything together, add salt, season with spices, herbs, and pour over the marinade of vinegar and olive oil.

A beautiful and tasty Georgian dish is ready!

How to make a salad with beans and sausage

Sometimes you really want to make a meat salad with beans, but you’re too lazy to boil chicken or beef. The housewives came up with the idea of replacing the meat with sausage, it turns out quite nicely, and if you experiment and use cervelat instead of the usual boiled sausage, you can really surprise your household.

Products:

Fresh tomatoes – 2 pcs. medium size.
Sausage “Cervelat” – 200 gr.
Garlic – 1-2 cloves.
Dill – 1 bunch.
Salt, mayonnaise for dressing.

Algorithm of actions:

Preparing such a salad is a nice thing, no lengthy preparatory steps, such as soaking and boiling beans, cooking vegetables and meat.

Rinse the tomatoes under the tap and cut into slices.
Peel the garlic and chop it too, only very finely.
Wash the greens, dry them, chop them with a knife or tear them into sprigs.
Cut the sausage into strips, drain the beans.
Mix in a salad bowl and lightly season with mayonnaise.

Leave some of the greens to decorate a delicious and very quick salad!

Salad recipe with beans and ham

You can make bean salad with any meat; chicken or beef will do, but it’s better to avoid pork, it’s too fatty. You can use pork ham instead, in which case the cooking time will also be reduced, since there is no need to cook the meat.

Products:

Red beans – 1 can.
Ham – 150 gr.
Chicken eggs – 2 pcs.
Fresh tomatoes – 2 pcs.
Hard cheese – 100 gr.
Garlic – 1-2 cloves.
Dill – 1 bunch.
Dressing – mayonnaise, salt.

Algorithm of actions:

Preparatory stage - boiling eggs - time 10 minutes, add salt during the process, then the eggs will be easily separated from the shell.
You can cut ham, peeled eggs and tomatoes in the same way, for example, into cubes or strips.
Grate or slice the cheese. Drain marinade from red beans. Chop the garlic. Wash and remove dill excess moisture, cut.
Combine in a deep salad bowl, add salt, pour over mayonnaise. Stir very carefully so that the tomatoes do not “float”, otherwise the salad will lose its appearance.

Bean salad with ham, fresh vegetables and herbs is the best start to the day!

Canned tuna and beans - the perfect combination in a salad

When asked whether it is possible to prepare bean salad with fish, the answer is simple - of course, you can. Tuna becomes the ideal “partner” in a gastronomic duet for beans. Canned fish is also good because it does not require preliminary preparation.

Products:

Red beans – 1 tbsp. (or 1 jar).
Canned corn - 1 can.
Canned tuna – 1 can.
Sweet pepper – 1 pc.
Fresh cucumber – 1 pc.
Red onion – 1 pc.

For refueling:

Olive oil (can be replaced with vegetable oil).
Wine vinegar (apple vinegar is fine).
Lemon juice– with ½ lemon.
Ground hot pepper.

Algorithm of actions:

The first step is to cook the beans; this process may take time, so it is better to soak them. The simplest option is canned beans, which you just need to strain.
Do the same with canned corn and tuna. Gently mash the fish with a fork.
After peeling and washing, cut the onion into half rings.
Peppers are a little more difficult to prepare. It needs to be placed on a baking sheet and baked in the oven. Carefully remove the skin and cut the pepper pulp into cubes.
For the dressing, mix oil and vinegar, squeeze the juice from half a lemon, add salt and pepper.
Place all prepared products in a salad bowl, mix, add dressing.

Bean and tuna salad mexican style ready!

Delicious salad with beans and cheese

The taste and aroma of real Italy will be provided by a salad of red beans, tomatoes and cheese. If you make such a delicious dish and serve it with a bottle of red wine, then the dream of a Mediterranean trip becomes a reality.

Products:

Red beans - 1 standard can.
Hard cheese – 100 gr.
Tomatoes – 3-4 pcs.
Chicken eggs – 2 pcs.
Garlic – 2 cloves.
Smoked sausage – 100-150 gr.
For dressing - mayonnaise.

Algorithm of actions:

Boil the eggs, cool. Then peel and cut them.
Tomatoes, preferably firm ones, rinse and chop into cubes.
Grate the cheese. Cut the sausage (can be replaced with ham) into small pieces.
Chop the garlic cloves and drain the beans.
Mix everything in a deep container, season with mayonnaise. Place the salad in a beautiful plate and garnish with herbs.

Long live Italy, with its nature, culture and gastronomy!

Recipe for salad with beans and eggs

Beans themselves are considered a fairly high-calorie product - 333 kcal per 100 grams; in salads with other ingredients, the calorie content becomes even higher, as well as mayonnaise. In the following recipe there is no fatty sauce, so the salad turns out to be more dietary.

Products:

Beans – 150 gr.
Onion – 150 gr.
Mushrooms – 300 gr.
Boiled eggs – 2 pcs.
Vegetable oil, salt, pepper.

Algorithm of actions:

The process of preparing the salad begins with preparing the beans; they need to be soaked and boiled. After finishing cooking, drain in a colander and cool.
Wash the mushrooms and peeled onions, chop thinly and lightly fry in oil.
Boil the eggs for 10 minutes, send under cold water, peel, grate.
Place everything in a salad bowl, season with oil (sunflower or any other vegetable), you can add salt and pepper.

Beans and eggs are good, but fried mushrooms will also add their own delicious note, and the family will undoubtedly eat every last spoonful.

Simple salad with beans and cucumbers

In the summer, even sophisticated and experienced cooks don’t feel like cooking at all. The following recipe will help solve the salad problem without taking up much of the housewife’s time.

Products:

Canned white beans – 1 can.
Beijing cabbage - 1 small fork.
Fresh cucumbers – 2 pcs.
Boiled eggs – 4 pcs.
Mayonnaise (to reduce calories, you can add vegetable oil or make a dressing from vinegar, oil and lemon juice).

Algorithm of actions:

The most difficult process is boiling eggs, it’s good that the process is fast. After ten minutes, remove the eggs from the boiling water and cool. Remove the shell and cut into cubes.
Cut into the same cubes fresh cucumbers, thin strips - Chinese cabbage.
Combine the chopped products together, add beans to them (drain the marinade from them).
Pour in mayonnaise or dressing.

Household members will appreciate a tasty and quick recipe in which beans and cucumbers complement each other.

Bean and Corn Salad Recipe

Canned vegetables - peas, corn, beans - become a tool for many housewives, helping to prepare tasty and healthy dishes for people in record time. There are recipes where they act as a duet or even a trio, and only the salad benefits from this.

Products:

White beans in tomato – 1 can
Canned corn - 1 can.
Lettuce (leaves) – 1 bunch.
Maasdam cheese – 100 gr.

Algorithm of actions:

According to this recipe, the salad is prepared almost at lightning speed, the beans and corn are ready, lettuce and cheese too.

You need to drain the liquid from the corn, and leave the tomato sauce from the beans as a salad dressing.
Wash the lettuce leaves, dry them with a paper towel, tear them into pieces or cut them.
Place in a salad bowl, add canned vegetables there, mix well in the tomato sauce from the beans.
Cut the cheese into neat cubes and place on top of the salad.

Fast, very tasty - what more does your household need!

Salad with beans and tomatoes

Midsummer is rich in vegetables, experienced housewives They have time to prepare them for the winter and treat their relatives with various dishes, including salads. It’s quick and easy to make a salad in which the main roles are played by beans and tomatoes; croutons will give the dish a special taste, and garlic will add aroma.

Products:

Canned beans – 1 can.
Tomatoes – 4-6 pcs.
Crackers – 1 package.
Dill and parsley – 1 bunch.
Garlic – 2-3 cloves.

Algorithm of actions:

Cut the tomatoes for the salad into beautiful cubes, cut the garlic through a press, and place in a salad bowl.
Send the beans there, after straining them first.
Wash the greens, pat dry with a napkin (towel), chop and place in a salad bowl.
Lightly season with mayonnaise and stir.
Place the croutons on the salad when it is on the table, in this case they will remain crispy.

How to prepare a salad with beans and mushrooms

The middle of summer begins to delight with new harvest vegetables and the first mushrooms, why not combine them together. White boiled beans and forest mushrooms go well together, and in winter the recipe can be repeated using canned beans and champignons.

Products:

Whole beans – 200 gr.
Champignons – 300 gr.
Carrots – 1 pc.
Onion – 1 pc.
Parsley.
Vegetable oil for frying.

Refueling:

Vegetable oil
Garlic – 2 cloves.
Juice of 1 lemon.
Pepper and salt.

Algorithm of actions:

Soak the beans overnight, boil in new water for 1 hour in the morning, and drain in a colander.
Peel the onion, chop thinly, start frying in vegetable oil.
Peel and grate the carrots. Add it to the onion and continue frying.
Add the champignons cut into strips to the same pan. Cool vegetables and mushrooms.
Prepare the dressing, chop the greens.
Combine the ingredients, pour over the dressing, stir and it’s time to place the deliciousness on portioned plates.

Very tasty and healthy salad with beans and carrots

The following recipe is suitable for people on a diet: beans will replenish the lack of protein in the body, carrots and bell peppers will replenish vitamin C.

Products:

Red beans – 1 can.
Korean carrots – 200 gr.
Bell pepper – 2 pcs. (green and yellow).
Parsley.

For refueling:

Olive oil.
Juice from half a lemon.
Salt.

Algorithm of actions:

The peppers take the most time; they need to be peeled, stems and seeds removed, and cut into neat strips.
Strain the beans and place in a deep plate. Send chopped peppers and Korean carrots there.
At the end, add washed and chopped parsley.
For dressing: squeeze the juice of half a lemon into the oil, add salt, stir.

Another salad in Mediterranean style ready, your household will be delighted by the kaleidoscope bright colors and no less bright taste!

Delicious salad with red beans

Of all the varieties of beans, red beans are considered the most healthy, they contain the most protein and B vitamins. In addition, they look amazing in a salad, and in combination with ham and cheese, they are worthy of appearing on a royal table.

Products:

Canned red beans – 1 can.
Hard cheese – 300 gr.
Ham – 300 gr.
Fresh apple – 2 pcs.
Salt, garlic (2 cloves), mayonnaise.

Algorithm of actions:

The most difficult thing is to cook the beans; it takes a lot of time to soak and boil. In this recipe, the beans are canned, so the cooking time can be reduced to a minimum: you just need to strain them.
Grate the cheese and apple (the grater should have large holes).
Cut the ham into cubes or strips. Chop the garlic or press it through a press.
Combine, season with prepared or homemade mayonnaise.

To reduce calorie content, you can top it with unsweetened yogurt, adding a little salt, sugar and lemon juice. This salad looks very beautiful if you lay out the ingredients in layers, spreading them with mayonnaise/yogurt.

White Bean Salad Recipe

IN recent years Warm salads are becoming increasingly popular, sometimes replacing the second main course. White beans take center stage in the next recipe, accompanied by orange carrots, green and red peppers.

Products:

White beans – 1 tbsp.
Carrots – 1 pc. large size.
Green and red sweet peppers – 1 pc.
Vegetable oil.
Spices, salt.

Algorithm of actions:

Prepare the beans in the traditional way - soak and boil. About ten minutes before the end of cooking, add salt; the seeds should become soft, but retain their shape.
Onions, peppers, peeled and washed, cut thinly. Chop the carrots.
Combine in a salad bowl with still warm beans, season with oil. Taste if you need to add salt and a little pepper.

A small clove of garlic will add a pleasant piquant taste to the finished salad.

Beans go well with various foods and can be a good companion in salads for many vegetables, meats, and mushrooms. As a dressing you can use mayonnaise, unsweetened yogurt, make sauces and fillings.

The most difficult thing is to cook the beans so that they are ready and do not fall apart. To reduce cooking time, the beans are pre-soaked.
Soaking time – up to 8 hours. Every 3-4 hours it is recommended to drain the water and add new water.
Before cooking, the water must be changed again. Cook without salt for about 40-50 minutes, add salt and boil for another 10 minutes.
The larger the seeds, the longer they require cooking time.

Salads with beans are very profitable and interesting option for any dinner, family or holiday. This product is also quite nutritious, but not very high in calories, so it is often used during fasting. proper nutrition and ordinary life.

You can do it with beans delicious dishes, both vegetable and meat. Of course, it can be combined with sausage or mushrooms, but this combination is quite heavy on the liver and stomach. But a couple of times a year as a holiday salad, it's fine.

Bean salad and cucumbers

Salad with canned red beans (2 recipes)

Salad with canned red beans

Red beans look beautiful and vibrant in salads and are used more often than white beans. But their taste is completely identical.

Remember that beans canned in tomato juice are not suitable for us. We only take in our own juice or classic.

Ingredients:

300 grams of boiled beef or boiled pork
2 pickled cucumbers
Can of red beans
Mayonnaise
Crackers

Beef and cucumbers are cut into strips and mixed in a salad bowl with bean kernels and a spoonful of mayonnaise.

And at the very end, a bag of crackers is added.

There is no need to salt this version of the salad, you can just add a little salt to the broth when cooking the beef.

I want to offer you another option delicious salad, but without mayonnaise. It is seasoned with vegetable oil.

Ingredients:

250 g boiled beef
Canned red beans – 1 can
1 red onion
2 cloves garlic
1 red bell pepper
50 g walnuts
Cilantro
Khmeli-suneli
Olive oil – 30 ml
Ground black pepper
Apple cider vinegar

First, marinate the onion in 1 tablespoon of vinegar and 100 ml of boiling water for 7 minutes.

Clean and cut the pepper. We wash the beans.

Boil the beef in salted water, cool and cut it.

Grind all the ingredients and mix them in one container.

Season with a spoonful of vinegar and olive oil, sprinkle with spices and pieces of herbs.

Both of these options are nutritious and unusual in taste.

Salad with beans and kirieshki for the holiday table

Beans go well with crackers, and kirieshki are the most affordable type of crackers. Of course, we can make croutons ourselves, but bean salads are usually made in a quick fix and very quickly. Because there are very few ingredients that need to be cut and cooked.

Ingredients:

2 packs of kirieshki
Beans
2 pickled cucumbers
2 cloves garlic
200 g cheese
Mayonnaise

This salad is ready in three minutes.

Pour out the crackers, add chopped cucumbers and garlic. Three cheeses and pour over mayonnaise sauce.

It turns out much tastier when the kirieski are wet and soaked, so you need a little more mayonnaise than usual.

Delicious salad recipe with canned beans and chicken

Where on our menu would be without chicken? Of course, it is better to add animal protein to legume protein, then we will completely compensate for its lack in the body. And the recipe also includes eggs, which also replenishes the nutritional composition we need.

Ingredients:

1 can white beans
300 g boiled chicken fillet
1 tomato
3 eggs
Green
Salt, pepper

20% sour cream
Pickled cucumber
Dried basil
2 cloves garlic

We cut all the ingredients and combine. It's a matter of three minutes.

The beauty of this salad is in the dressing.

We make the sauce like this: add the juice of garlic cloves, pickled or pickled cucumber and basil to the sour cream.

We pour this mixture over our salad and it gives an unusual taste. Also, this sauce is less calorie and heavy than mayonnaise.

I think you guessed that the highlight of the salad is the sauce.

Salad with canned beans, corn and croutons

Corn gives bean kernels a sweetish taste, because the kernels themselves do not have a very pronounced taste.

In this recipe we will make our own crackers and use pieces of rye bread.

Ingredients:

Red beans – 1 can
Canned corn – 1 can
Rye crackers – 100 g
Mayonnaise

Everything is done instantly. Drain the liquid from the canned food and mix all the products. The crackers should be saturated.

You can add herbs or garlic.

Delicious salad with beans and pickled mushrooms

Canned mushrooms are not a product for every day. Therefore, I will classify this version of the salad as “festive”. You can buy fresh champignons and fry them until tender, but it’s faster to buy them already chopped.

Mushrooms are quite juicy, so reduce the amount of mayonnaise when dressing.

Ingredients:

Canned beans – 1 can
Marinated champignons – 1 jar
Bulb
Mayonnaise
Garlic
Salt, pepper

Mushrooms can be fried with onions, or taken straight from the jar.

Mix mushrooms with onions and beans, squeeze out the juice from the garlic and mix with mayonnaise.

Sprinkle with herbs on top.

Unusual salad with beans, Korean carrots and sausage

Korean carrots can be eaten not only as a separate dish, but also mixed with sausage. This will only enhance the taste of the products.

Buy Korean carrots at special stalls or stands; usually, they are sold by Koreans themselves. They have it very juicy and soaked, and also cut into thin herbs.

Ingredients:

Boiled or canned beans – 1 cup
Ham or sausage -200 gr
3 eggs
Chinese cabbage
80 g Korean carrots
Olives and sprigs of herbs
Mayonnaise or natural yogurt

All ingredients are chopped and mixed, except for Korean carrots.

Pour the sauce over the salad mixture and top layer cover with slices of carrots and several olives, which are laid out in the form of a vine or around the perimeter of the salad bowl.

Bean and cabbage salad recipe

Secret simple recipe salad, with a pronounced garlic flavor and nutritional value. At the same time, it is suitable as a vegetable dinner or a dish for Lent.

Ingredients:

1 carrot
1 can of beans
300 g chopped Chinese cabbage
Green
2 cloves garlic
Vegetable oil
Vinegar
Salt, Pepper

Chop carrots and cabbage. We empty the jar of beans from the liquid.

Chop the greens with garlic cloves and add to the salad.

Add 1 teaspoon of vinegar and vegetable oil.

Pepper, salt and you can even add a little sugar.

Salad recipe with beans, croutons and sausage

Interesting and delicious recipe ik for those who love spicy flavors. Buy crackers with salami or bacon flavor.

Ingredients:

Corn – 1 can
Beans – 1 can
Smoked sausage – 200 g
Crackers – 80 g
1 onion
Mayonnaise

If you pickle onions, you will also need:

1 tsp Sahara
1 tbsp. vinegar

The onions can be pickled, or you can leave them as they are. The taste will be excellent in any case.

Cut the sausage and mix with vegetables, pieces of crackers and onions.

Pour over the sauce. This dish does not need to be left to steep; it is served immediately.

Salad with chicken, beans and cheese

Cheese in the dish will add tenderness. Pickled cucumber in this recipe it will add crispness and release its salt, so we don’t add salt to the salad.

Ingredients:

300 g boiled chicken
1 can of beans
150 g cheese
3 pickled cucumbers
3 slices black bread
1 clove of garlic
Mayonnaise, greens

Let's take care of the bread. It is better to take slices that are not very fresh. Coat the bread with garlic and dry it in a frying pan.

Shred cucumbers and a piece of cheese.

We cut the fillet and combine it with all the ingredients.

We rinse the bean kernels from liquid and pour them into a bowl.

Pour over mayonnaise, herbs and pepper.

Salad with Korean carrots and beans

You can quickly create a nutritious snack from available ingredients.

Ingredients:

400 g Korean carrots
200 g chicken meat
Bean kernels - 1 jar
1 can of corn

First, strain the juice from the carrots, and only then add it to the general container. Pour juice from canned vegetables.

Combine the pieces of ingredients into a salad mixture.

It is better to mix with the sauce before eating.

I often buy a couple of jars of canned beans when grocery shopping. They often come across discounts or promotions. Sometimes we add them to salads, and sometimes I make lobio or vegetable stew from it.

It helps to diversify your home menu and add nutrition if, for example, you don’t want to use potatoes.

By the way, bean soup also very tasty.

Housewives also prepare salads with tuna and squid, adding some beans, we haven’t tried it, but there are such recipes.

I also want to give advice: do not take deformed canned food, they immediately become hazardous to health. Choose a jar with smooth edges and sides.

White beans are one of the champions in terms of nutrient content. Calcium, potassium, phosphorus, sodium, iodine, iron - the famous legume contains all these elements in large quantities. In addition, it is rich in vitamins of groups A, B, K, PP, C and E, due to which it has the most beneficial effect on the human body. Regular consumption of white beans helps normalize the functioning of the circulatory, digestive and immune systems.

People who often eat this product are easy to recognize even by their appearance - they have smooth skin without blemishes, strong nails and beautiful hair. Just one glass of beans can provide the body with daily norm fiber and a large supply of arginine, which has properties similar to insulin. Therefore, the white variety is doubly useful for people with diabetes.

White beans are one of the most high-calorie subspecies of legumes, but they are very effective for weight loss. There are almost no fats in the composition, but there is a huge amount of proteins and vitamins. The body absorbs only the most useful components, which are then not deposited on the sides.

White beans are not only a healthy product, but also incredibly tasty! It’s not for nothing that so many hot and cold dishes were invented from it. We present to your attention a selection of wonderful salads with white beans.

How to make white bean salad - 15 varieties

This salad cannot be called dietary, but it is filling and its taste is quite original.

Here's what it consists of:

Canned beans - 250 g
Eggs - 3-4 pieces
Garlic - 1-2 cloves
Walnuts - 2-3 tablespoons
Vinegar or red wine - 2-3 teaspoons
Mayonnaise, salt and spices - to taste

Ground black pepper, basil and sugar can be used as seasoning.

How to prepare a salad with nuts:

, pour the contents of the jar into a salad bowl
Boil, peel and finely chop the eggs, add them to the beans
Peel and chop the nuts too, pour into a salad bowl
Make a dressing from mayonnaise, wine, sugar, salt, chopped garlic and spices
Season the salad and mix it thoroughly

After the salad is ready, it is advisable for it to stand for about 10 minutes, and then it can be served.

The homeland of this simple recipe is sunny Türkiye.

The Piyaz salad perfectly conveys the style of oriental cuisine, although the components in it are familiar to our tables:

Boiled white beans - 2 cups
Green onions - 1 bunch
Parsley - 8-10 sprigs
Tomato - 1 (large)
Eggs - 2 pcs.
Black olives - 10-15 pcs.
Juice of half a lemon
1 cup vinegar
teaspoon salt
Olive oil - 4 tbsp. spoons

The video explains how to combine these products into a delicious Turkish dish.

A delicious quick salad will be an excellent food for those who want to lose weight - it has few calories, but many useful ingredients.

Products:

White beans - 200 g
Mushrooms - 300 g
Onion - 1 pc.
Eggs - 2 pcs.
Dill - 1 bunch
Parsley, vegetable oil, salt, pepper - to taste

The most suitable mushrooms for this recipe are champignons, but others can be used if necessary.

To prepare the salad you need:

Boil the beans, salt them at the end of cooking, rinse with cold water
Chop the mushrooms, simmer them a little in a frying pan until the liquid evaporates
Chop the onion, fry it together with the champignons in vegetable oil
Boil the eggs hard, chop them with a fork, knife or grater
Mix all ingredients in a salad bowl or other container
Add parsley and dill, salt, season with sunflower oil
The salad can be eaten immediately after cooking.

Another light salad, perfect suitable for themes who watches their figure.

The components are:

Boiled white beans
Apples
Fresh cucumbers
Carrot
Salt, pepper
Olive oil
Mustard beans
Vinegar

A simple salad with a rich and slightly crunchy flavor. It is seasoned with mayonnaise, which, if desired, can be replaced with a more dietary option - sunflower oil.

Products needed for this salad:

1 can of canned beans
3 tomatoes
3 handfuls of crackers
Garlic clove
Salt, mayonnaise, ground black pepper - to taste

Cooking sequence:

Wash the tomatoes, wait for them to dry, cut into cubes
Open a can of beans, drain the liquid
Peel and chop the garlic (with a knife, press or fine grater)
Combine beans, tomatoes, croutons and garlic in a saucepan or salad bowl
Add mayonnaise, salt and pepper
Mix everything thoroughly

The salad should be served immediately after cooking so that the croutons do not have time to soften. If there is a need to prepare it in advance, then simply add the crackers last.

Very easy recipe, preparation takes only 10 minutes.

The products needed are:

Purple bow
Canned tuna
Canned White Beans
Cherry tomatoes
Parsley
Mustard
Olive oil
Lemon juice
Ground pepper

All the details of preparation are shown in the video.

A hearty meat salad contains a lot of protein and gives you energy for the whole day, so it’s best to eat it for breakfast or lunch.

Compound:

250 g canned beans
3 tbsp. spoons of soy sauce
A teaspoon of mustard
Bulb
200 g champignons
Teaspoon lemon juice
2 cloves garlic
1 bunch of parsley
1 chicken breast
150 ml unsweetened yogurt
Salt and pepper - to taste

The salad is already quite filling, so it is better to season it with vegetable oil rather than mayonnaise.

The cooking process is reduced to the following steps:

Wash and bone the chicken breast. Cut it, the pieces should be small
Cut the mushrooms into slices
Chop onion
Heat sunflower oil in a frying pan, put chicken pieces in it
A little later, add mushrooms and onions to the pan
Fry for three minutes
Add soy sauce (2 tablespoons) and a clove of chopped garlic
Simmer the contents of the frying pan over low heat for 15 minutes
Remove the pan from the heat and let it cool
Open a can of beans and drain the liquid
Mix the beans with the remaining ingredients once they have cooled to room temperature.
Prepare the dressing. Mix finely chopped parsley, yogurt, lemon juice, mustard, soy sauce and garlic puree. Stir until a homogeneous mixture is formed
Add the prepared dressing to the salad, stir

This salad is not one that can be prepared in a hurry. But in this case all the efforts pay off - the result is a real culinary masterpiece!

A universal recipe, perfect for both holiday occasions and everyday meals.

Components:

White beans
Potato
Carrot
Tomato
Garlic
Green
Salt, spices
Mayonnaise

The cooking process is demonstrated in the video.

A hearty salad that is best not eaten for dinner. But it will be difficult to keep it - it’s too delicious!

To prepare it you need to stock up on the following products:

Ham - 200 g
Boiled beans - 1 cup
Pickled cucumbers - 5 pcs.
Red onion - 1 pc.
Mayonnaise - 3-4 tablespoons
Salt and pepper - to taste

Instead of boiled beans, you can use canned ones.

Cook in this order:

Cut the ham into cubes
Cut cucumbers into cubes or rings
Peel and chop the onion
Combine all ingredients in a salad bowl
Add mayonnaise, salt, mix
Sprinkle ground pepper on top

You can add additional greens to this salad, then it will look even more appetizing.

The recipe is simple and the salad is prepared very quickly. An excellent option for unexpected guests.

Components:

Hard cheese
Rye crackers
Canned white beans
Garlic
Mayonnaise
Dill

The video explains how to properly mix products in the right quantities.

The peculiarity of this dish is the presence of sesame, one of the most important elements oriental cuisine. It gives the salad a unique, incomparable taste.

Products needed for cooking:

White beans - 150 g
Cucumbers - 2 pcs.
Dill - 1 bunch
Olive oil
Rice and soy vinegar
Sugar
Ginger
Garlic clove
Sesame

Sesame is used to sprinkle the finished salad; it does not need to be mixed with other ingredients.

Cooking algorithm:

Cook the beans for 40 minutes until they soften. Then drain the water and cool
Slice cucumbers into thin slices
Chop the dill
Combine all three components in one bowl
Prepare the sauce - mix butter, sugar, sauces, vinegar, chopped garlic and ginger root powder
Pour the prepared dressing over the salad, sprinkle sesame seeds on top

For additional serving, you can lay out some pattern of pieces of greenery on the surface of the salad.

Fabulous vegetable salad instant cooking.

The products needed are:

White beans
Bulb
Mayonnaise
Vegetable oil
Crackers
Pickles
Carrot
Garlic

Watch the video to see how this salad is prepared.

Another fish recipe using tuna. The salad is dressed with vegetable oil, but it still turns out quite filling.

In order to please yourself and your loved ones with this dish, you will need the following products:

Canned beans - 200 g
Canned tuna - 200 g
Tomatoes - 2 pcs.
Olives - 10 pcs.
Vegetable oil - 100 g
Cucumber
chicken egg
Bunch of basil

How to make a salad with olives and white beans:

Open a can of beans and drain the liquid
Cut tomatoes into slices
Grind the cucumber into cubes
Boil eggs hard and cut them
Combine ingredients in a salad bowl
Cut the tuna into several large pieces, drain the liquid
Pour canned food into a salad bowl
Prepare a dressing from vegetable oil and finely chopped basil
Season the salad, carefully move all ingredients

The salad looks appetizing and festive; it needs additional serving.

A simple cheese salad with mayonnaise that you can eat every day.

It is easy to prepare, and you can find the ingredients for it in almost any refrigerator:

Hard cheese - 200 g
Boiled white beans - 400 g
Garlic - 2 cloves
Black bread crackers - 150 g
Mayonnaise - 400 g

How to prepare and decorate the salad is shown in the video.

This salad also contains tuna, but it acts as an auxiliary component. The basis of the recipe is potatoes and beans.

Here are the products needed for this salad:

500 g new potatoes
400 g canned beans
200 g canned tuna
110 g green salad
4 tbsp. spoons of olive oil
Tablespoon lemon juice
Garlic clove
red onion
Bunch of parsley
Half a teaspoon of ground chili pepper

Steps for making potato salad with white beans:

Boil potatoes in their skins, peel them
Prepare a dressing with olive oil, lemon juice, minced garlic and ground pepper.
Cut potatoes into small cubes
Open the beans, drain the liquid from the can
Finely chop the onion, chop the parsley
Mix the ingredients and season them with the finished sauce
Open a can of tuna and mash it with a fork.
Add tuna to the salad, mix all ingredients

This salad is usually served with lettuce leaves - they are laid on a saucer, and then a portion of lettuce is placed on top. You can also use parsley or other herbs as a decoration.

Red beans are used quite often in the menu of Slavic peoples. It is most popular in salads, due to its mild taste and the benefits it brings to the human body. It is known that red beans strengthen our immunity, since they contain B vitamins in significant quantities. This product also normalizes the functioning of the central nervous system. nervous system, has a beneficial effect on the condition of the skin.

Beans, including red beans, contain a lot of fiber and vegetable protein, that is, dishes with them are considered filling and good for digestion. It is believed that red beans are good for diabetics to eat because they can normalize blood sugar levels. Studies have been conducted that have led to the conclusion that this product reduces the risk of malignant tumors. Dishes that include red beans are often included in various diets.

Can be used in cooking raw beans- then it will need to be cooked. Ready-made canned beans, which can simply be strained to get rid of the liquid, save a lot of time. Then you can make a delicious, nutritious salad in a hurry. Many other foods go well with red beans: mushrooms, sausages, vegetables (including canned ones), corn and peas.

These salads are seasoned with mayonnaise or various dressings based on sour cream or vegetable oil. The beans go well with tomato and mustard sauces and delight with their piquant taste and beautiful appearance. We invite you to look at several salad recipes using red beans, which we have collected for you in this article.

How to make red bean salad - 15 varieties

Let's take the following products:

Boiled red beans 100 g
Egg 1
Pickled cucumber 1
Mayonnaise 2 tbsp.
Bow 1/4

A minimum of ingredients and excellent taste are what attracts people in this salad. Look how quickly it cooks.

Let's prepare the following components for work:

red beans 200 g
onion 2
vegetable oil 2 tbsp. l.
white wine vinegar 2 tbsp. l.
raisins 1 tbsp. l.
parsley 1 bunch
garlic 2 cloves
spices

Prepare red bean salad with raisins as follows:

If you take fresh beans, it is advisable to soak them in water overnight. You can cook it right away, but it may crumble and lose a little of its appearance. And when pre-soaked in beans, there are much more useful substances.
Pour fresh water over the soaked beans and let them cook, then drain and add spices and herbs. Place on a serving plate.
Place a mixture of chopped raisins and chopped garlic on top and garnish with thin rings onions. Top with dressing.

The products you need to prepare are:

can of beans
bell pepper different colors
tomato
cucumber
spices - wine vinegar and black pepper
olive oil

How to prepare canned red bean salad, watch the video below. Just a few minutes of viewing and you can prepare a wonderful quick salad with an original taste.

Prepare this for this salad:

cherry tomatoes 500 g
avocado 1
a little red onion
red beans 100 g
salad mix 100 g
egg 2
parsley 1 bunch
olive oil 40 ml
vinegar 40 ml
mustard 15 g
cumin 5 g
sea salt 5 g

Let's prepare an original red bean salad with avocado:

Boil the beans and drain the brine.
Cut the onion into half rings and pour in the marinade and vinegar.
Cut eggs and tomatoes into halves.
We also cut the avocado in half, remove the pit and scoop out the pulp with a spoon.
Prepare a dressing from vinegar, olive oil, mustard and cumin.
Chop the parsley.
We form the salad. Decorate the serving dish with green lettuce leaves, on which we place avocado, tomatoes, pickled onions, parsley and beans. Pour the dressing over everything and decorate with egg halves.
The salad is ready.

A very simple salad with a spicy taste. It cooks very quickly, especially if there is already boiled beef in the refrigerator and canned beans on the cabinet shelves.

Here are all the products that are present here:

300 g beef
2 pickled cucumbers
red beans
mayonnaise
crackers

Check out the cooking process in the video below.

Add the crackers just before serving so they don’t lose their shape.

The following products are needed for this salad:

1 can red beans
250 g tofu cheese
300 g shitake mushrooms
1 small onion
2 cloves garlic
a handful of chopped greens
3 tbsp. olive oil
1 tbsp. soy sauce
1 tsp French mustard
salt, white pepper+black pepper
a pinch of dry thyme and tarragon

We will prepare it like this:

In a frying pan, fry onions and garlic, cut into cubes of approximately equal size, add washed and chopped mushrooms.
Cut the tofu so that the size of the pieces is comparable to the size of the beans.
We make a dressing from oil, soy sauce and mustard with the addition of spices.
Mix all the salad ingredients, add dressing and herbs and leave for half an hour to develop flavor.

One of the ingredients in this salad - tofu cheese - has a completely neutral taste. That is why its use in this recipe is recommended - in combination with mustard-vinegar (spicy) sauce, the neutral taste of tofu combines best.

Prepare the following set of products:

200 g canned beans
80 g walnuts
bunch of parsley
bunch of green onions
clove of garlic
basil half tsp
coriander on the tip
spices: salt and chili pepper

We invite you to watch all the features of preparing a salad according to this recipe in the video below.

A version of a dish made from canned beans with a rather pleasant refreshing aroma and taste.

We take the following basket of products:

1 can of beans (400 g)
1 onion
1 clove of garlic
1-1.5 bell pepper
100 g cheese
2-3 leaves of Chinese cabbage
parsley
a few drops of lemon juice
mayonnaise

How to prepare this salad:

A very simple recipe that requires minimal time to prepare.
Cut the onion (rings or half rings), cabbage and bell pepper, chop the garlic. Mix vegetables with strained beans, add herbs, a few drops of lemon juice and mayonnaise.

Let's collect the following basket of products to work with this dish:

canned beans 200 g
olives without pits 200 g
bell pepper 1.5
ham 200 g
mayonnaise and spices.

Here's what we need to cook original snack, very tasty and easy to prepare:

300 g champignons;
1 onion;
1 can of beans;
200 g crab sticks;
3 eggs;
vegetable oil;
greens for decoration.

Let's start preparing a bean salad with mushrooms and crab sticks:

Chop and fry mushrooms and onions.
We cut eggs and crab sticks.
We combine everything, add the beans from the jar (strained), and place them in the dish chosen for serving. This can be done by simply making a cute mound or by molding a nice round “cake” using a molding ring. Decorate with greens.

For cooking we use the following list of products:

Red beans (canned) - 1 can.
Boiled meat - 300 g
bell pepper - 1
Red onion - 1
Garlic - 3 teeth.
Walnuts - 50 g
Lemon juice - 1 tbsp.
Vegetable oil - 3 tbsp.
Cilantro (we use parsley)
Salt, pepper, suneli hops, pomegranate.

The main taste of this salad comes from Caucasian spices - cilantro and suneli hops. It turns out sharp and interesting.

Watch the video and try cooking!

An interesting appetizer that, along with salads on your table, will provide a pleasant variety in the range of flavors offered.

The products you will need are:

red beans 2.5 cups
onion 2
chopped walnuts 2 cups
chopped dill greens 1 tbsp. spoon
vegetable oil
salt and pepper

Let's start cooking:

Boil the beans, preferably after soaking them.
Pass through a meat grinder along with the nuts.
Add fried finely chopped onion.
Pour the dressing from half a glass of bean broth with spices and mix thoroughly.
Place on green lettuce leaves and sprinkle with herbs.

Red bean salad "Zest"

This salad contains the following components:

red beans 1 b
corn 1 b
Bulgarian red pepper 1
green pepper 1
marin cucumbers 4
walnuts 100 g
parsley

You can season it with mayonnaise or sour cream sauce with added spices. See how it's done. Since all products are in a cooked state, the preparation time is minimal and will only take a few minutes.

Products for salad:

300 g smoked breast
1 glass with bulgur (with rice, with couscous)
150 g red beans
150 g corn
150 peas
1 sweet pepper
200g cherry tomatoes
1 green chili (chili powder)
some green onions and cilantro
2 tbsp. balsamic vinegar
2 tbsp. sweet grain mustard
4 tbsp. olive oil

Let's prepare it like this:

Cut the chicken breast and add a special mixture for chicken.
Chop the remaining ingredients: herbs, chili peppers, sweet peppers, tomatoes.
Boil the bulgur.
We prepare the dressing from oil, vinegar, mustard and spices.
Mix all the products on the list (drain the water from the cans of preserves), season and serve. Bon appetit!

Bulgur - processed wheat cereal in a special way. The closest thing to it is Artek cereal, which can be seen in our supermarkets, or, in extreme cases, ordinary wheat cereal.

Ingredients for this dish:

Red beans 1 can (400 g)
Crab sticks 200 g pack
Egg - 3
Sour cream - 200 g
Herbs, spices.

A simple recipe that can be prepared in just 10 minutes (that’s how long it takes to boil the eggs and chop them). The rest of the ingredients are canned, that is, they are ready to eat and can simply be placed in a salad bowl. Look what we get in finished form.