Beneficial properties of cranberry juice

Cranberries and cranberry juice are a valuable source of glucose and fructose, as well as a large amount of pectin. Among the acids in cranberry juice there are citric, benzoic and other acids. It should also be noted the remarkable property of ursolic acid, which is genetically and structurally close to some important human hormones.

Composition of cranberry juice

Cranberry juice, like cranberries themselves, is also rich in vitamins, primarily vitamin C. There is as much of it as in oranges, lemons, grapefruit and strawberries. Cranberries are also a valuable source of vitamin K1, similar to cabbage and strawberries. Among other vitamins, there are vitamins of group B and PP.

Of the macro and microelements, cranberry juice contains significant amounts of potassium, phosphorus and calcium. There is a lot of iron, iodine, magnesium and other minerals. It is probably easier to name those elements that are absent in cranberries - they are so rich in everything that brings us health and energy of life.

Any fruit, vegetables and other fruits are best digested in the form of juices. The fact is that juice is a natural structured liquid that affects the human body at the cellular level. It penetrates the cell and “tunes” it to the vibration that is characteristic of all nature and which is similar to the vibration of completely healthy organisms. Cranberry juice is no exception. Carrying all the beneficial substances of the berry itself, it also acts very quickly and accurately on the organs and systems of our body, bringing great benefits to it.

Treatment with cranberry juice

Cranberry juice is a very good antiscorbutic remedy; it is also used for the prevention and treatment of colds. Cranberries have long been used to treat rheumatism, sore throat and other diseases. Its rich vitamin composition helps in the treatment of vitamin deficiencies.

Cranberry juice, thanks to ursulic acid, prevents the formation of kidney stones, and benzoic acid reduces blood viscosity, helping to fight inflammatory processes.

Cranberry juice also increases the elasticity of capillary walls, helps vitamin C to be more fully absorbed, which in turn increases the body's resistance to stress, chronic fatigue and headaches. While drinking cranberry juice, normal sleep is restored.

Due to its ability to stimulate the internal secretion organs, cranberry juice helps balance the acid-base balance in the body. In addition, cranberry juice improves appetite and helps to absorb food more fully. For gastritis with low acidity Cranberry juice will also help with inflammation of the pancreas.

Cranberry juice is used for problems in the field of gynecology, tuberculosis, blood diseases and atherosclerosis. Regular intake of cranberry juice will help prevent cystitis. Some doctors are of the opinion that cranberry juice is more effective means in the treatment and prevention of urological diseases than probiotics. In addition, cranberry juice can enhance the effect of antibiotics and other medications.

For the skin, cranberry juice is a real salvation. Cracks, pustular and fungal diseases are treated by taking the juice orally, combined with external procedures. Pure cranberry juice can treat bedsores, skin pigmentation; it cleanses well and accelerates the healing of purulent wounds, ulcers and burns.

Cranberry juice destroys staphylococci, streptococci and E. coli. Its effect is so strong that it can have a detrimental effect even on Vibrio cholerae.

IN folk medicine In addition to all of the above diseases, cranberry juice is used in the treatment of oncologies of various organs.

Recipes with cranberry juice

Skin diseases.

Mix half a glass of cranberry juice, half a glass of water, 1 teaspoon of honey, drink the mixture an hour after meals 3 times a day.

Hypertension.

Mix cranberry juice and honey in a 1:1 ratio, take 1 tbsp. l. 3 times a day 15-20 minutes before meals.

Diseases of the gastrointestinal tract, pancreas.

Sweeten the juice or dilute it with water 1:1 and take 50-100 g 15 minutes before meals.

Cough, sore throat, other colds.

Juice with honey, mixed in any form, drink 50-100g before meals.

Hypertension, atherosclerosis, obesity.

Mix cranberry juice and red beet juice 1:1, drink 50 g three times a day before meals.

Feverish conditions.

Juice from 200 g of potatoes (set aside from starch for 1-2 hours), juice from 50 g of cranberries and 15 g of sugar are mixed and given to patients in small portions.

Pediculosis.

Who should not drink cranberry juice?

People with acute inflammatory diseases of the stomach, intestines, liver problems, as well as exacerbations of gastric and duodenal ulcers. Despite the fact that there is practically no allergy to cranberry juice, the amount of juice taken is determined individually - if the body does not accept it, it is better not to overdo it with the volume.
How to make cranberry juice

To prepare high-quality cranberry juice, take ripe berries. You can freeze cranberries and also prepare juice from them for use in winter time. If the juice is prepared from fresh berries, you need to mash them and warm the mass a little for a more complete separation of the juice. Frozen berries are not heated, because... it releases liquid well.

A small feature: it is better not to wash cranberries before preparing juice, because... Delicate berries may become bruised. So, the mashed berry is placed in gauze or other squeezing cloth and the juice is squeezed out. For immediate use, you can mash some berries. And if you prepare juice for the winter, it can be pasteurized or sterilized, and rolled into small jars. Can also be diluted sugar syrup and also store in sealed jars. Caution: juice from unripe cranberries does not have all the beneficial properties, so it is better not to make juice from such a berry.

Cranberry is a berry beneficial features which is very difficult to overestimate. Despite the fact that the natural environment where cranberries grow is unsightly swamps, they contain elements important for human health, such as:

1. vitamins: B1, B2, B3, B6, B9, C, E, P;
2. minerals: potassium, magnesium, calcium, phosphorus, sodium, iron.

Cranberries taste sour, so there are many ways to consume them other than in pure form. One such way is cranberry juice. If you decide to stick to the system healthy eating For example, vegetarianism, cranberry juice can not only provide your body with many useful substances, but also, when consumed systematically, it:

• improves blood circulation in the body;
• prevents the formation of plaque and kills oral bacteria;
• is an effective support for the health of your eyes;
• protects organs such as the colon and cervix from oncological diseases;
• prevents the development of peptic ulcers if there is a predisposition to it;
• prevents development urolithiasis, and also contributes to the destruction of already formed stones;
• supports cardiovascular health;
• promotes the removal of cholesterol;
• is an effective prevention of atherosclerosis;
• significantly relieves asthma attacks;
• is an excellent way to combat various infectious diseases and prevent them;
• cleanses the body of various harmful substances.

And besides, everyone knows the healing properties of warm cranberry juice to fight colds. In the summer, a glass of cold cranberry juice will relieve you of thirst and maintain good spirits and tone throughout the body.

Below are ways to make cranberry juice and how to cook cranberry juice from frozen cranberries - recipes for any time of year.

Cranberry juice: preparation

The benefits of cranberry juice are obvious to everyone! This drink tones and invigorates, increases physical performance, and also activates the functioning of our brain. Among other things, cranberry juice helps maintain a beautiful, healthy appearance, and together with proper nutrition brings back youth blooming species and slimness for the fair sex. So how can you prepare fruit juice in such a way that during heat treatment the cranberries retain all of the above? miraculous properties and substances?

It's very simple: prepare fruit juice with the addition of freshly prepared natural cranberry juice. This way, your body will receive everything that is healthy in fresh cranberries, but at the same time your stomach will not suffer from acid, which cranberries are also very rich in.

It is worth noting that cranberry juice with the lowest sugar content is the most healthy, so if you are not allergic to honey, replace sugar with it when preparing fruit juice.

Cranberry juice: recipe

Today there are a lot of recipes for making cranberry juice. Let's look at two recipes:

1. cranberry juice with honey is an excellent prevention of colds in winter;
2. cranberry juice with mint - quenches thirst and gives a boost of energy in the summer.

So, for cranberry juice with honey you need to prepare the following ingredients:

• 1.5 cups fresh berries cranberries;
• 1 liter of pure spring water;
• 2-2.5 tablespoons of honey.

First of all, the cranberries need to be sorted out and thrown away. bad berries, if they are. Mash the berries in a deep bowl with a wooden mortar; it is best to use non-metallic utensils. Now strain the resulting mixture either through a sieve or cheesecloth. You should have a paste with seeds and cranberry juice; Set the juice aside for now. Pour the pulp with seeds and peels into one liter of water and put on fire. As soon as the fruit drink starts to boil, reduce the heat and let it simmer for five to seven minutes. After this time, turn off the fire, and filter the fruit drink again; Now the resulting pulp can simply be thrown away. Next, pour the cranberry juice we set aside earlier into the pan and let the fruit drink boil again. Add our honey to the resulting fruit drink, while it is still hot, and let it “disperse” there; You can help him and mix with a spoon.

To prepare cranberry mint juice we will need the following ingredients:

• 500 grams or 3 cups of fresh cranberries;
• 8-10 fresh mint leaves;
• honey to taste.

As in the first case, we sort through the cranberries and remove the bad berries, then rinse them thoroughly. Mash the cranberries with a wooden mortar, squeeze out the pure cranberry juice and leave it aside for now. Transfer the resulting pulp into a saucepan. Mint leaves should be thoroughly washed and, like cranberries, crushed with a wooden mortar. Now add the crushed mint to the cranberry pulp. Next, pour the mixture of mint and cranberry pulp with two liters of water and put on fire. We wait until the fruit drink boils, now turn down the heat and let this broth “simmer” for five minutes. Next, turn off the heat, cover the pan with fruit juice warm blanket and wait another hour; Now you can strain the fruit drink and pour in the previously obtained cranberry juice, mix thoroughly and add honey.

How to make cranberry juice from frozen cranberries

Cranberries are harvested late in the fall, when the first frosts have not yet arrived. Naturally, harvested cranberries cannot last long, even in the refrigerator, therefore, in order to be able to prepare fruit drinks in winter or use cranberries for baking, freshly picked berries are frozen. Below is a very simple recipe for making cranberry juice from frozen cranberries.

Helpful advice: if you have picked or purchased fresh cranberries and plan to freeze them, do not wash the berries.

So, there are frozen cranberries in the freezer compartment of your refrigerator; why not make a delicious and healthy fruit drink?

You will need the following ingredients:

• 3-4 cups frozen cranberries;
• 2 liters of clean spring water;
• honey to taste.

Once you have taken the berries out freezer, rinse them with cool water and leave until they are completely defrosted. Then, using a blender, grind the cranberries until a paste forms. Squeeze out the juice through cheesecloth and put it aside for a while. Pour the resulting cake with two liters of water and boil for about ten minutes. After the fruit drink has boiled, turn off the heat and cover the pan with a blanket or towel and let the broth brew for an hour. Then we filter the now infused fruit drink again, then add our pre-prepared cranberry juice and honey to this fruit drink. The tasty, and most importantly healthy fruit drink is ready!

When preparing cranberry juice, you can also add your other favorite berries, for example, cherries or black currant. Such a fruit drink from a mixture healthy berries is even more enriched with substances that have a beneficial effect on our body.

If you prefer classic recipe cranberry juice without any third-party additives, you can put the prepared drink in the refrigerator and consume two tablespoons of it daily half an hour before meals. This way you will prepare your stomach for upcoming food processing, support your immunity, and also help your body cope with daily stress and fatigue. And besides this, in this way you can maintain the health of your children, help them cope with constant stress and stressful situations At school. However, before letting your child drink fruit drink in large quantities (for example, a 200 ml glass), start with one tablespoon and see if there are any allergic reactions.

Try to use what nature gives us; in this case we are talking about cranberry juice. Buy a bunch at the pharmacy medicines, which, by the way, bring us more harm than good, you will always be in time. In combination with proper nutrition and a healthy lifestyle, cranberry juice is not just a thirst quencher that tastes good, but can also serve as a remedy for many ailments, such as migraines, impaired work gastrointestinal tract and many others.

Contains the following vitamins: K, B, PP and C. Among organic acids: tartaric, quinic, ursolic and benzoic. Microelements: potassium, chlorine, iodine, phosphorus, silver, iron. Due to its high content of benzoic acid, cranberry juice is a natural antibiotic. No other juice can compare with it in terms of antibacterial and antimicrobial properties. It is recommended to use it for acute, viral and chronic inflammatory processes in the body.

Cranberry juice is simply necessary for people who live in radioactive zones, as it is able to remove radiation from the body and prevents the development of leukemia and malignant tumors.

The juice is consumed as a preventive and therapeutic agent for diseases of the bladder, kidneys, inflammation of the appendages or ovaries, nephritis and cystitis. The juice from this unique berry is also known for its rejuvenating effect, as it is rich in antioxidants that actively fight radicals.

With regular use of cranberry juice diluted with warm boiled water, the condition of the skin, nails and. The juice removes heavy metals and salts from the body and cleanses the blood, so it should be drunk in case of poisoning with toxic substances.

Cranberry juice is rich in iodine, so it is indispensable for people suffering from thyroid diseases.

The juice is useful for diseases associated with metabolic disorders: obesity or diabetes. Ursolic acid contained in cranberries helps reduce blood sugar, normalizes the functioning of the pancreas, regulates water balance body.

The juice also helps a lot with diseases of the oral cavity. Rinsing with concentrated juice treats sore throat, periodontal disease and caries, and cleans teeth of bacterial plaque. There is an opinion that organic acids contained in cranberries can damage tooth enamel. This opinion is erroneous.

Contraindications

Please note that drinking cranberry juice in its pure form is not recommended due to the high concentration of acids in it. People suffering from high stomach acidity, gastric ulcers and duodenal ulcers should not drink cranberry juice. Drink cranberry juice once a day and only in diluted form, adding a teaspoon of natural honey to the glass.

Beauty and Health Health Nutrition Juices

Cranberry is a resident of the northern swamps, a representative of the heather family, creeping evergreen shrub. It grows in sphagnum forests, swampy areas and along the shores of lakes. Red droplets of berries on the green carpet of leaves in autumn are a beautiful sight for those who pick them.

Beneficial properties of cranberry juice

For us cranberries and cranberry juice– a valuable source of glucose and fructose, as well as a large amount of pectin. From acids to cranberry juice there are citric, benzoic and other acids. It should also be noted the remarkable property of ursolic acid, which is genetically and structurally close to some important human hormones.

Composition of cranberry juice

Cranberry juice, like cranberries themselves, are also rich in vitamins, primarily vitamin C. There is as much of it here as in oranges, lemons, grapefruit and strawberries. Cranberries are also a valuable source of vitamin K1, similar to cabbage and strawberries. Among other vitamins, there are vitamins of group B and PP.

From macro and microelements to cranberry juice contain significant amounts of potassium, phosphorus and calcium. There is a lot of iron, iodine, magnesium and other minerals. It is probably easier to name those elements that are absent in cranberries - they are so rich in everything that brings us health and energy of life.

Any fruit, vegetables and other fruits are best digested in the form of juices. The fact is that juice is a natural structured liquid that affects the human body at the cellular level. It penetrates the cell and “tunes” it to the vibration that is characteristic of all nature and which is similar to the vibration of completely healthy organisms. Cranberry juice- not an exception. Carrying all the beneficial substances of the berry itself, it also acts very quickly and accurately on the organs and systems of our body, bringing great benefits to it.

Treatment with cranberry juice

Cranberry juice is a very good antiscorbutic remedy., it is also used to prevent and treat colds. Cranberries have long been used to treat rheumatism, sore throat and other diseases. Its rich vitamin composition helps in the treatment of vitamin deficiencies.

Cranberry juice, thanks to ursulic acid, prevents the formation of kidney stones, and benzoic acid reduces blood viscosity, helping to fight inflammatory processes.

Cranberry juice also increases the elasticity of capillary walls, helps vitamin C to be more fully absorbed, which in turn increases the body's resistance to stress, chronic fatigue and headaches. During your appointment cranberry juice normal sleep is restored.

Due to the ability to stimulate the internal secretion organs, Cranberry juice helps balance the acid-base balance in the body. In addition, cranberry juice improves appetite and helps to absorb food more fully. It will also help with gastritis with low acidity and inflammation of the pancreas. cranberry juice.

Cranberry juice is used for problems in the field of gynecology, tuberculosis, blood diseases and atherosclerosis. Regular appointment cranberry juice will help prevent cystitis. Some doctors are of the opinion that cranberry juice is a more effective tool in the treatment and prevention of urological diseases than probiotics. In addition, cranberry juice can enhance the effect of antibiotics and other medications.

Cranberry juice is a real salvation for the skin. Cracks, pustular and fungal diseases are treated by taking the juice orally, combined with external procedures. Pure cranberry juice can treat bedsores, skin pigmentation; it cleanses well and accelerates the healing of purulent wounds, ulcers and burns.

Cranberry juice destroys staphylococci, streptococci and E. coli. Its effect is so strong that it can have a detrimental effect even on Vibrio cholerae.

In folk medicine, in addition to all the above diseases cranberry juice is used in the treatment of oncologies of various organs.

Some recipes with cranberry juice

Skin diseases.
Mix half a glass of cranberry juice, half a glass of water, 1 teaspoon of honey, drink the mixture an hour after meals 3 times a day.

Hypertension.
Mix cranberry juice and honey in a 1:1 ratio, take 1 tbsp. l. 3 times a day 15-20 minutes before meals.

Diseases of the gastrointestinal tract, pancreas.
Sweeten the juice or dilute it with water 1:1 and take 50-100 g 15 minutes before meals.

Cough, sore throat, other colds.
Juice with honey, mixed in any form, drink 50-100g before meals.

Hypertension, atherosclerosis, obesity.
Mix cranberry juice and red beet juice 1:1, drink 50 g three times a day before meals.

Feverish conditions.
Juice from 200 g of potatoes (set aside from starch for 1-2 hours), juice from 50 g of cranberries and 15 g of sugar are mixed and given to patients in small portions.

Who should not drink cranberry juice?

People with acute inflammatory diseases of the stomach, intestines, liver problems, as well as exacerbations of gastric and duodenal ulcers. Despite the fact that on cranberry juice There are practically no allergies, but the amount of juice taken is determined individually - if the body does not accept it, it is better not to overdo it with the volume.

How to make cranberry juice

To prepare quality cranberry juice take ripe berries. You can freeze cranberries and also make juice from them to drink in the winter. If the juice is prepared from fresh berries, you need to mash them and warm the mass a little for a more complete separation of the juice. Frozen berries are not heated, because... it releases liquid well.

A small feature: it is better not to wash cranberries before preparing juice, because... Delicate berries may become bruised. So, the mashed berry is placed in gauze or other squeezing cloth and the juice is squeezed out. For immediate use, you can mash some berries. And if you prepare juice for the winter, it can be pasteurized or sterilized, and rolled into small jars. You can also dilute it with sugar syrup and store it in sealed jars. Caution: juice from unripe cranberries does not have all the beneficial properties, so it is better not to make juice from such a berry.

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Return to the beginning of the Beauty and Health section

Since ancient times, people have known the healing properties of cranberries; they call them the “Queen of the Swamps.” This burgundy berry can indeed have a royal effect on our body. It is ahead of all vegetables and fruits in terms of the amount of antioxidants contained in its juice. These substances can be a barrier to the development of vascular and heart diseases, and even cancer. In addition, they remove poisons from the body. “Swamp grapes” (there is such a name) is a storehouse of vitamins and minerals: vitamins C, B, PP, K, magnesium, phosphorus, calcium and others. Thanks to this unique composition, “sour balls” help cure many ailments. Cranberry is indispensable for various manifestations of cystitis and other diseases in this area. The acids contained in cranberry juice create an environment unfavorable for development in the bladder harmful bacteria. In addition, these sour berries - natural antibiotic, because they contain a lot of benzoic acid and phenol, cranberry drinks are useful for infectious diseases. Cranberries also help cope with many oral diseases.

Freshly squeezed juice contains the most nutrients. Cranberries go well frozen, so there is no problem getting this drink at any time of the year. However, many people prefer to stock up on healing juice ahead of time, because they do not want to store large volumes of berries in the refrigerator or are preparing a vitamin gift for relatives.

To prepare cranberry juice for the winter, you can use one of two options - pasteurization or hot filling. Pasteurization involves heating the workpiece to 70-80 degrees, and then pasteurizing or sterilizing full jars at a temperature of 70 to 100 degrees, the duration depends on the volume of the jars. Hot filling involves short boiling and then distribution into jars. Even if the recipe calls for pasteurization, you can try hot fill. The housewife focuses on her goals - maximum preservation of vitamins or long-term storage. In addition, you need to do what is convenient - for example, three-liter jars are inconvenient to pasteurize or sterilize, so you can heat the juice to 95 degrees, but not boil, and pour it into jars.

Don’t forget that cranberries have one more feature: after the first squeeze, there is still a lot of liquid left in the pulp and nutrients. You can dilute it with water in the ratio - 1 kg of pulp 1 liter of liquid, heat it, press it a second time and make juice with sugar syrup with a concentration of 45-50 percent (for one liter of second-press juice 0.8 - 0.9 liters of syrup). Second-press cranberry juice adds a special taste and vitamin boost to blends. Nowadays, not many people know how to make cranberry juice. I bring to your attention several recipes.

Classic cranberry juice recipe

A sip of this aromatic juice will help support your immune system. winter season. This drink only undergoes a short boil, so it retains almost the entire vitamin bouquet. This drink will be appreciated by both old and young. Scientists have proven that cranberries contain resveratrol, this miracle substance fights cancer cells, reduces cholesterol in the body, rejuvenates the body, has an anti-inflammatory effect and can even improve the condition of the skin and reduce the number of acne.

Ingredients:

Cranberries – 2 kg. Water – 2 glasses (400 - 500 ml.)

Cranberry juice, preparation:

Carefully wash the cranberries (although there is an opinion that you shouldn’t wash ripe fresh berries, as there will be loss of juice, but then it should be your own berry; you definitely don’t need to wash frozen cranberries) and dry. Grind the berries using a meat grinder, blender or crush. Transfer the berry mixture to enamel pan, add about 200 ml of water per 1 kg of pulp, put on the stove, heat to a temperature of 70-80 degrees, do not allow the water to boil. Cook for another 5 - 10 minutes in the same temperature conditions. Rub the cranberry puree through a sieve, separate the pulp (you can make a fruit drink or compote from it), so that there is less pulp in the juice, you can filter it through cheesecloth. Return the pan with the preparation to the fire, wait until the water boils (or bring to a degree close to boiling - 95 degrees, but not lower), cook for another 3-5 minutes (at this stage you can add sugar, depending on your taste, but you can do without it). Pour the drink into sterilized jars and roll up. Place the jars upside down, wait until they cool, and check the quality of the seal.

Store in a dark, cool place.

If the farm has a juicer or press, the cranberries are squeezed through the juicer; with this method, there is no need to dilute the drink with water so much, it must be boiled and rolled.

Cranberry juice can be prepared not only by the hot filling method, as described in step by step instructions, but also through pasteurization. In this case, after filtering, the drink is heated to 85 degrees, poured into jars and pasteurized full jars at a temperature of 90-95 degrees, using a thermometer as a guide - 0.5 liters - 10 minutes, 1 liter - 15 minutes.

Sunny cranberry juice, recipe with pumpkin

This juice combines the beneficial properties of cranberries and pumpkins. In addition to the vitamins that cranberries contain, the sunny vegetable contains unique substances - for example, vitamin T, which activates metabolism. The drink retains maximum medicinal properties, because the components of the blend are not boiled. The juice can be drunk with honey.

Ingredients:

Cranberries – 1 kg. Pumpkin (ripe, juicy) – 1 kg. Sugar - to taste (about 400 gr.)

Making cranberry juice is very easy:

Wash the pumpkin, remove peel and seeds. Grate the pumpkin on a coarse grater. Pour a little water into the resulting substance and cook over low heat for about an hour. From pumpkin puree get juice using any kind of juicer. Peel and wash the berries. Pour over the berries so that the water protrudes above them by 20-30 mm. Place the saucepan on the stove, heat so that the water does not boil - the duration of this process depends on the ripeness of the cranberries (a very short blanching may be enough). Extract juice from soft berries; for this purpose, use a juicer or press. Mix pumpkin and berry juices, add sugar, place on the stove, and boil for 5-6 minutes. Place the juice in sterilized jars or bottles. To be sure, cover with sterile lids and sterilize at 100 degrees for about twenty minutes - depending on the volume of the jars (they should all be the same volume). Roll up, turn the lids down, let cool and check for leaks.

Cranberry and beetroot juice recipe

This vegetable juice provides an amazing combination of taste and healing properties. Beetroot juice will help with blood problems and reduce pain during menstruation. Beets also help reduce blood pressure and improve the condition of blood vessels. The body best accepts beetroot juice in a blend; it is best to consume it in small quantities - about 50 g, but in this composition you can also allow a glass.

Ingredients:

Beets - approximately 1.5 kg. (you need to get 600 ml of juice) Cranberries - approximately 0.6 kg. (you need to get 400 ml of juice)

How to make cranberry juice with beets:

Carefully wash the beets, trim the roots and stalks. Blanch the root vegetables and peel over steam with the lid closed for at least thirty minutes. Grate the beets without peeling them first (you can grind them in a meat grinder). Squeeze the grated beets, then strain the juice through cheesecloth (you can squeeze it not by hand, but with a juicer or press). Wash the berries and dry. Blanch for about 1-2 minutes until softened. Extract juice using a juicer or press (you can also do it manually, but you will get less juice). Mix two types of juice in an enamel saucepan; if desired, you can add sugar. Heat over low heat to 70-80 degrees, do not allow the workpiece to boil. Pour into jars or bottles that have been sterilized. Sterilize in water brought to a boil; the duration of the procedure depends on the volume of the container (0.5 liter - 10 minutes; 1 liter - 15 minutes, etc.).

Cranberry-carrot juice for health and calmness

This berry and vegetable combination will give a person a real vitamin boost, because... the juice passes through minimally heat treatment. Carrots add beta-carotene to the drink, which improves the condition of the skin and vision. In addition, carrots are a source of magnesium, a mineral that fights stress.

Ingredients:

Carrots – 2 kg. Cranberries – 1 kg. Granulated sugar - 2 cups (about 0.5 kg.)

Cooking process:

Wash the carrots thoroughly, peel and cut into small pieces. Blanch the root vegetable in a steam until it becomes soft. Rub the carrots through a sieve. Mash the cranberries a little. Heat for three to five minutes, without allowing the mixture to boil. Rub the berries through a sieve. Mix two types of puree, add granulated sugar (if you want the juice to be more liquid with less pulp, you can either squeeze everything out with a juicer, or pass the juice again through cheesecloth, or dilute it a little with water). Stir and heat over low heat for 10-15 minutes, without allowing the mixture to boil. Pour the juice into jars and roll up (after bottling, to be sure, you can also sterilize the jars).

Store in a cool place away from bright light sources until use.

How to make cranberry juice from frozen berries with the addition of apple juice?

Along with this juice, a person will receive a double dose of vitamin C and iron. Both children and adults will enjoy the sweet juice. Cranberries add an unusual tartness to the drink. In addition, the juice is very easy to prepare.

Ingredients:

Apples - 1 kg (0.7 liters of juice required) Cranberries - 0.3 kg (0.15 liters of juice required) Granulated sugar - 140 g and water - 200 ml (to obtain 0.2 liters of sugar syrup with a concentration of 70 percent)

Prepare juice from frozen cranberries and apples:

Wash and peel the apples. Extract the juice using a juicer or press. Thaw cranberries. How to squeeze juice from cranberries? Extract the juice using a juicer or press (you can take second-press juice). Prepare sugar syrup, if when dissolving sugar you get less syrup, you can add water until required quantity. Combine two types of juice and sugar syrup in an enamel saucepan, cook until boiling, then cook for another 3-4 minutes. Pour hot into jars or bottles, seal tightly or roll up, turn upside down, wait to cool.

You can also make apple juice from leftover apples for the winter.

Healthy cranberry juice with pulp

Ingredients:

Cranberries – 1 kg. Granulated sugar – 0.3 kg. Water – 0.65 liters.

Cooking process:

Mash fresh cranberries with a wooden pestle in an enamel saucepan and heat to a temperature of 65-75 degrees (frozen cranberries do not need to be heated, they already release juice well after defrosting). How to squeeze juice out of cranberries? You can simply wipe the berries with a sieve. Prepare sugar syrup, stir sugar in water over low heat in accordance with the proportions. Combine syrup with berry puree. Heat the workpiece in an enamel saucepan to 65-70 degrees. Pour into sterilized jars or bottles. Sterilize in water brought to a boil, the duration depends on the volume of the container: 0.5 liters - 20 minutes, 1 liter - 20 - 30 minutes.

Cranberry is called the “forest healer”, therefore, like any medicine, it has contraindications. Excessive consumption of this drink can stimulate the deposition of oxalates, which together with calcium form kidney stones. Cranberry absorbs well harmful substances, therefore it is advisable to collect it in ecologically clean areas. Drinking large volumes of juice from this berry may affect the effect of certain medications, since cranberries affect metabolism in the liver. For example, this berry weakens the effect of diclofenac. In addition, cranberry juice should be consumed with caution by hypotensive patients and people with a history of gastritis with high acidity. Eat general recommendation– cranberry juice should be drunk in moderation, as it can bring both benefit and harm.

Cranberries are also suitable for making cranberry jam and cranberry compote, recipes for which you can find on our website.

Cranberry is an evergreen shrub of the heather family that prefers moist habitats. The benefits of cranberries are inexhaustible; these ruby ​​berries can cure many ailments, from caries to lichen, as well as replenish the supply of essential vitamins in the winter. However, the miracle berries do not have any special taste: the sour-bitter, “medicinal” taste is unlikely to please anyone. However, you can replenish your supply of essential vitamins and amino acids by drinking a glass of sweet cranberry juice a day. But in this article we will tell you how to make cranberry juice while preserving all the beneficial substances.

How to make cranberry juice?

Cranberry juice can be prepared from fresh, ripe berries, and from frozen. In the first case, the berries must first be mashed with a pestle or spoon in a non-metallic bowl, and the resulting pulp must be slightly heated so that the juice is more easily separated from the pulp.

If you decide to use frozen berries for juice, then they do not require preliminary heat treatment; you just need to crush them well and squeeze out the juice.

It is most convenient to squeeze berry juice through 2-3 layers of gauze, over a colander. The resulting drink is consumed immediately, or sterilized and preserved by adding a little honey or sugar. The juice prepared in this way is good for medicinal purposes, but it has a notoriously specific taste, so for those who find it unpleasant, we recommend the following recipe.

For juice:

cranberries – 1 kg; sugar – 1 kg.

For syrup (30%):

sugar – 700 g; water – 300 ml.

We wash the berries, place them in an enamel bowl and cover them with sugar. Leave in the refrigerator for 12-14 hours. After the time has passed, pour the resulting juice into a separate bowl, and pour the remaining berries with 30% sugar syrup prepared in advance and leave to brew for 4-6 hours. Then we drain the resulting juice again, mixing it with the previously made juice. Place the mixture on the stove and boil, skimming off the foam. When the foam stops forming, pour the juice into containers and close them well.

The remaining berries can be filled with water and cooked for about an hour. The resulting fruit drink is usually mixed with juice to increase the amount of the latter. Preparing cranberry juice for this recipe will take longer, but the drink will be sweeter and yield more.

Cranberry juice is a versatile recipe that will replenish your body essential vitamins, acids, micro- and macroelements at any time of the year.

Cranberry is one of the most useful and delicious berries. It contains a huge amount of substances important for the normal functioning of the human body. All of them not only prevent serious diseases, but also help treat existing ones. Cranberries can be harvested different ways, but the most useful of them is juice. In order to survive the winter season without illness, you need to know how to make cranberry juice.

Beneficial features

Cranberry juice is the most healthy drink. It contains countless vitamins and minerals. Thanks to this, cranberry juice has a number of beneficial properties:

Before you start preparing cranberry juice, you need to pick or buy the right berries. The first thing you need to do is look at appearance cranberries and their ripeness. Ripe fruits have shiny skin, colored bright red. The pallor of the fruit will tell you that the berry is unripe. The cranberry is already spoiled if dark brown or black spots can be seen on its surface.

For making juice, it is best to choose round berries. They should feel slightly elastic and dense to the touch. You should not buy soft or wrinkled fruits.

Cranberries grow in swamps, so they have little moisture. When purchasing, you need to choose just such fruits and beware of dry ones.

For juice you need to choose only the ripest and juiciest berries, so when purchasing them you need to take a sample. The tastier and juicier the product is, the higher quality the juice will be.

Cooking recipes

All known recipes for preparing cranberry juice are aimed at preserving the maximum amount of nutrients. It is they who make the drink an indispensable natural medicine for combating many diseases.

Classic version

This option for preparing cranberry juice involves a short boiling period, which allows you to preserve all the benefits of the drink. It only requires two ingredients: 2 kg of fresh berries and two glasses of clean filtered water.

The cooking process is simple and consists of the following steps:

With added pumpkin

Pumpkin itself is a very healthy product, and when combined with cranberries it becomes even more vitamin rich. The finished product not only tastes good, but also helps get rid of problems with digestion and metabolism. To prepare it you will need the following products: 1 kg cranberries, 1 kg ripe pumpkin, 400 g sugar.

The drink is prepared as follows:

With sweet beets

Adding beets to cranberry juice will not only change its color, but also make it more tasty and aromatic. Beetroot juice is very healthy and helps with high blood pressure and blood problems. The juice is prepared from 1.5 kg of beets and 600 g of berries.

Step-by-step cooking recipe:

Cranberry-carrot drink

Carrots contain beta-carotene, which is beneficial for vision and skin, as well as magnesium, which helps cope with stress. In combination with cranberries, it becomes even healthier and makes the drink the same. To prepare it, one kilogram of cranberries requires 2 kg of sweet carrots and two glasses of granulated sugar.

To prepare juice you need to follow a number of simple steps:

1. The carrots are washed, peeled from the top inedible layer and cut into small cubes.
2. Steam the carrots until they become soft.
3. Then it is ground through a sieve.
4. Sorted and washed cranberries are crushed and transferred to a saucepan.
5. There it is heated for five minutes, after which it is also ground through a sieve.
6. Carrot and cranberry masses are mixed with added sugar. If you prefer a thinner juice, you can add a little water at this stage.
7. The juice is poured into a saucepan and placed on low heat.
8. The finished product is cooked for about fifteen minutes. It is important not to let it boil.
9. The juice is poured into jars and rolled up.

From frozen berries

This recipe uses ripe apples. Choosing different varieties and by varying their acidity, you can achieve different tastes finished product. For juice you need: 1 kg fresh apples, 300 g cranberries, granulated sugar, water.

You can prepare a drink from frozen berries according to this recipe:

1. Apples are washed and peeled.
2. The center and other inedible parts are removed from them.
3. The fruit is cut into slices and transferred to a juicer.
4. Apple juice poured into a separate container.
5. The cranberries are defrosted and the juice is squeezed out of them.
6. In a separate saucepan, mix water and sugar.
7. After the granulated sugar is completely dissolved, the syrup is poured into a mixture of apple and cranberry juice.
8. Once the drink boils, it cooks for about three minutes.
9. When hot, it is poured into jars and rolled up.
10. After cooling to room temperature, the juice is sent to the cellar for storage.

With cranberry pulp

This recipe allows you to prepare thick cranberry juice for the winter. In this form, it will retain the maximum amount of nutrients and will become an indispensable medicine in the cold season. To prepare it you will need: 300 g of sugar, one kilogram of cranberries, 650 ml of clean water.

Recipe for juice with pulp:

1. Fresh cranberries are sorted and washed.
2. After this, it is transferred to an enamel pan and kneaded until it becomes a homogeneous mass. This can be done using a blender or a heavy wooden object.
3. The berry mass is ground through a sieve.
4. In a separate container, mix water with granulated sugar and bring to a boil.
5. The finished syrup is poured into a saucepan with berries.
6. The mixture is heated to 70 degrees and poured into disinfected jars or bottles.

This product can be easily found in almost any grocery store or supermarket. However, it is not always possible to determine its quality, so it is best to prepare fruit juice with your own hands from fresh berries. To do this, you need to buy the following ingredients: cranberries, sugar, flower honey, water.

Cranberry juice is prepared following the following sequence of actions:

Cranberry juice is a natural source of vitamins. With its help, you can prevent and treat a large number of unpleasant and dangerous diseases. At proper preparation and following all recommendations of professionals you can get delicious drink, which will appeal not only to you, but also to your family members.